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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Rianna Hijlkema
We all experience pain and suffering in our life. We can’t escape it. Thus if it is inevitable, how can we make sure to deal with it as fast and as smoothly as possible? In this short course, you will learn how to not let pain define who you are and break free from suffering.
Meet your Teacher
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2 Days
2.0k students
4.7 stars
8 min / day
Acceptance
English
4.7 (134)
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