Nanak Naam

12.5k Followers

Nanak Naam transforms lives through podcasts, online video, social media, events, courses, and meet-ups. We help people to overcome everyday issues and tackle taboo subjects using the universal law of Oneness. We deliver advice and meditative practices that enhance your emotional and spiritual intelligence (Giaan) to help you live mindfully (Dhiaan) using Guru Nanak’s visionary teachings. Guru Nanak’s spirituality (Gurmat) is life-changing wisdom that benefits everyone and Gurmat should not be limited to Sikhs alone and needs to be made available to people from all backgrounds.

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Reviews

Ann

Aug 22, 2026

Wow! This impacted me in a way I was unprepared for. I had no idea that in these 10 minutes I could find relief but I did. And I will never view meditation in the way I did. You’ve given me a new way out and I’m truly grateful.

Jayne M

Aug 19, 2026

Very nicely presented meditation which included peaceful direction and guidance.

Jayne M

Aug 18, 2026

Simple and effective recentering practice. Nicely paced. Gentle and soothing.

Minnie

Aug 16, 2026

Very Good meditation! It took me into 8 minutes of it before I laid it down and felt no reason to pick it up at the end!! A-a-amazing. Thanks 😊!!!

Chris Falk

Aug 12, 2026

Useful reminders for me since I have a bad habit of ruminating about past mistakes and arguments etc 👍

Rosie

Aug 1, 2026

Thank you. My spiritual teacher told me this very story over thirty years ago. Thank you for the reminder ��️

Anna 🌈

Aug 1, 2026

Very supportive and calming. Offering a change in perspective, towards ease of being and gratitude. Thank you. 🙏

Jen

Jul 25, 2026

Thank you! I am so glad I found u on IT. Very soothing beautiful voice to listen to. Be well. Namaste.

Eleanor

Jul 23, 2026

Difficult concepts, need to practice and understand

Gopal

Jul 22, 2026

Great breathing exercises to connect with stillness & observe the breath - Waheguru 🙏🏽

About

Speaks English

Joined Insight Timer in January 2021


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