The Ultimate Self-Healing Journey - by Saskia Lightstar

COURSE

The Ultimate Self-Healing Journey

With Saskia Lightstar

This is a journey out of your head and into the heart of your being; it's an opportunity to go deeper, to become your best friend and greatest ally. You will learn how to quieten the inner critic, how to be kinder to all parts of yourself, how to let go of the things that no longer serve you, and how to fall in love with you exactly who you are in this very moment.


Meet your Teacher

Saskia Lightstar has suffered, struggled and failed her whole life to get to where she is today; and where she is today is healed, whole and at complete peace with her existence. Saskia is a transformational coach - she teaches, guides, uplifts and inspires because she's been there; she's lived it, she knows the pain , and she knows how to overcome all of it. This course contains the magic and wisdom Saskia learnt along her own journey of self love and inner healing. Saskia Lightstar is a qualified CPCAB integrative life coach, a Hay House self help author and a guided meditation facilitator. Saskia loves her life and all she wants is that you love yourself, and your life, too.

read more

8 Days

2.7k students

4.9 stars

24 min / day

Acceptance

English


Lesson 1

Peeling Away The Labels

Do you really know who you are? I mean who you are underneath everything you believe yourself to be? In this first lesson I'm going to introduce you to the truth of yourself. We're going to peel away all the labels, so you can finally experience yourself fully, truthfully and freely. Because before embarking on a journey of ultimate self healing you first need to know and understand who your 'self' really is.

read more

Lesson 2

The Mirror Of Unlearning

In lesson two you will discover the ways you've been disconnecting from your self your whole life; you'll go on an audio healing journey with me, into the depths of yourself, to meet the most fragile and pure part of you... face to face.

read more

Lesson 3

Transforming Your Relationship To The Inner Critic

Each and every one of us has an inner critical voice, but up until now you've probably thought of the inner critic as a negative. This audio healing journey will completely turn the beliefs and thoughts you have about the inner critic on it's head. You will learn one of the most powerful self healing practices that no one knows about, but that can change your life forever.

read more

Lesson 4

Making Amends To Your Body

In order to truly heal yourself, you need to truly heal the relationship you have with your physical self. All too often we berate our bodies for not being the way we want them to be. But what if you changed all that? This lesson takes you on a journey of acknowledgement, kindness, and appreciation for every part of your physical being.

read more

Lesson 5

How To Fix Your Broken Pieces

An imperative part of the self healing journey is learning to accept yourself exactly the way you are in this present moment. Without a doubt, the biggest gift you could ever give yourself is simply allowing yourself to be fully you. This audio healing journey shows you how.

read more

Lesson 6

The Sweet Spot Of Life

There is a place you can live that is in balance with all things, a place where you can reach complete peace, harmony and total acceptance - it's called the sweet spot of life and this audio healing journey will take you there.

read more

Lesson 7

Permission To Feel Everything

We do ourselves a huge disservice when we avoid the feeling we don't like. All emotions are there to be felt, and the greatest gift you can give yourself is to feel all of them so you can know what it is to live a full and rich existence. This audio healing journey helps you see emotions as not good or bad, but simply feelings in your body that are there to teach you, heal you and transform you.

read more

Lesson 8

The Door To Your Soul

In our last lesson together you will take the final journey of self healing by connecting to the truth of who you are. In this audio healing journey you will meet your soul, and you will be changed profoundly in the most beautiful way, forever.

read more


4.9 (170)

Recent Reviews

Kirsty

December 22, 2025

A beautiful, powerful and transformative journey, one I will be returning to regularly. Thank you Saskia 🙏🏼

Sandra

November 17, 2025

Enjoyed the journey 💖 I found your voice very relaxing and replayed various tracks because I fell asleep. Also appreciated the music. I will redo from time to time ☀️Thank you.

Tammy

November 4, 2025

This was one of the best courses I’ve taken on insight timer or on other platforms. I look forward to revisiting this course, perhaps quarterly. The meditations were longer than usual, but they were very powerful and not a moment was wasteful. I would like to bottle this up and share it with anyone who is ready. So glad a friend of mine recommended it to me.

Jocelyne

November 3, 2025

Very powerful course than is transformative. Thank you 🙏❤️

Sarah

July 22, 2025

This will set you free. It’s more profound than anything I have ever evierienced 🤎❣️🤎

Angel

July 21, 2025

There is nothing like a Saskia led journey 🤩

Helen

July 2, 2025

Really got a lot from this, thank you so much Saskia

Ann

June 11, 2025

This course and all of the rest of your offerings have transformed my life. Thank you for showing me the way back to myself. Thank you for pouring your heart and soul into this so that I may find my way too. You and your authenticity have impacted my life more than mere words can express. Many blessings to you!

Jamie

May 16, 2025

This journey helped me through one of the darkest times of my life by helping me see the strength within me. Giving me courage to fully love myself and to speak my truth. I am forever grateful for this experience.

Cheryl

May 15, 2025

Thank you for guiding me to the light I carry within and joyfully share with others✨✨✨

Perdie

May 12, 2025

Lovely visualizations and love the concept that you're all Allright xx

Laura

May 10, 2025

This is a beautiful journey. I am so honored to have been able to take part in it. I highly recommend Saskia's work. 💙💙

Yasminka

May 7, 2025

Brilliant! Will follow through journey once more. For much was learned and needed to process. Thank you for the course, which is perfect. In length wisdom shared in a very poetic way, which is something I value and respect, combining knowledge, wisdom, creativity science, it is the one truth. Blessings.

Davy

April 16, 2025

Yes wOw yeS My soul is filled with happy kittens purring My soul is sending love and well wishes to your soul!

Lynsey

April 10, 2025

Oh how I loved this journey! Thank you for being a guide❤️

K

April 8, 2025

Thank you, just what I needed.

Francie

April 6, 2025

This was so very beautiful. The truth. Thank you 🙏🏻

Jennifer

March 30, 2025

This was a tough course for me but it’s very well done. I will go through it again and again. She has a beautiful way of expressing the depth of our being and the music is as important to the journey as the meditations. I experienced myriad emotions from distant and disconnected to sobbing in the depths of healing to smiling and walking through my day with confidence. I highly recommend this course and even shared it with a friend. Thank you!

Abby

February 9, 2025

What a gifted healer & guide Saskia is! This series is deep, resonant, elevating, grounding. Will revisit to extract its gems. Ever grateful.

Kate

January 29, 2025

A beautiful journey to our soul. Thank you. Exactly what I needed on my human journey right now.

More from Saskia Lightstar

Trusted by 35 million people. It's free.

Insight Timer

Get the app