Meditation Topics

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Mood Elevation

Mood Elevation

Mood Elevation focuses on practices that uplift your emotional state, fostering feelings of joy, love, and peace to enhance overall well-being.

Elevate MoodMood BoostingEmotional ElevationLow MoodUpliftmentMoodsMood StabilityElevationEnergy ElevationEmotional Upliftment

Popular tracks

Browse free tracks on mood elevation from our library.

4.9guided•11 min

Heart Coherence Meditation

Mel Schweder

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.9music•71 min

111Hz - The Divine Frequency - Cellular Regeneration - Deep Meditation

Mettaverse Music

4.8music•20 min

Harmony (639Hz)

The Sound Alchemist

4.7guided•21 min

Morning Surrender

Angela Kontgen

4.9guided•30 min

Personal Transformation: Cultivating Gratitude & Elevated Emotions

Alessandrina Dorer

4.6guided•15 min

Powerful Manifesting Through Visualization

Stephanie Zito

4.3music•17 min

Optimism Mood Elevation Music

Sandeep Khurana

4.9guided•26 min

Heart Brain Coherence Yoga Nidra For Elevated Well-Being

Loren Runion

4.8guided•30 min

528 Hz Solfeggio Frequency - Miracle Tone For Anxiety

Kinga Kremer

4.9music•120 min

Enhance Immune System And Tissue Repair (639Hz)

Mystical Zen

4.9guided•47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.6guided•5 min

Manifestation Through Gratitude Magic

Nataly Cardona

4.8guided•9 min

Root Chakra Meditation

Liz Doyle

4.7guided•13 min

Visualizing The Day Ahead Morning Meditation

Emily

4.7music•9 min

Elevation

Miguel Rubio

4.8music•71 min

Cellular Healing: 111Hz, the "Holy Frequency"

Mettaverse Music

4.9guided•84 min

The Alchemist Guided Meditation | Cultivating Gratitude & Elevated Emotions Through Inner Alchemy

Alessandrina Dorer

On-demand courses

Discover premium courses by leading experts to learn about mood elevation.

COURSE

4.8

5 days

Mindful Mornings: Finding Zen & Focus For A Productive Day

by Daniel Matallana

Discover new mindfulness techniques to transform your mornings from chaos to clarity.

COURSE

4.5

8 days

Nourish Yourself

by Lynette Suchar

Take time every single day to nourish yourself with six transformational pillars.

COURSE

4.9

2 days

An Introduction To Laughter Yoga

by Louise Baird

You will learn what laughter yoga is, how you do it, and the benefits.

COURSE

5

20 days

Cultivating Happy Hormones – One Shift A Day To Rewire Joy

by Jacks

Unlock the secrets to lasting joy as we explore the four happiness chemicals—dopamine, serotonin, oxytocin, and endorphins—through mindfulness, movement, and daily practices.

COURSE

4.6

10 days

Work Smarter, Rest Deeper: Build Rest Habits To Boost Focus & Energy Every Day

by Sensei Paul David

Learn simple ways to build rest into your day so you can feel better, think clearer, and work with more focus.

COURSE

5

17 days

The Healing Power Of Essential Oils

by Heidi Hancock

Discover the powerful healing properties available to you through essential oils.

COURSE

5

5 days

How To Have Your Own Cacao Ceremony At Home + Guided Practice

by Israa Jm

Unlock the heart-opening power of cacao with guided practices and deepened understanding.

COURSE

7 days

Break The Autopilot & Reconnect

by Lahaina Daudt

For 7 days, we guide you back to her—gently and powerfully. Not perfection, but steady, simple actions.

Newest tracks

Browse the latest mood elevation tracks from our library.

guided•10 min

Meaningful Moments Meditation

Amy Beckler

guided•491 min•

Extended Sleep Affirmations For Self-Esteem | 8 Hours

Therese Tucker

guided•6 min

Daily Gratitude

Mazingday Inner

4.5music•9 min

Cloud 9 Solfeggio Frequencies

Heavenly Realms

5guided•2 min•

Limitless Abundance

James Hyland

4.8guided•5 min

Your Bright Light

Stacey Rae Gibbs

5guided•22 min

Connect To Wisdom Beyond The Veil

Cat Mansfield

4.9music•30 min

Gamma Binaural Beats & Crystal Bowls For Mental Clarity

Michelle Anise

4.5guided•8 min

Guided Morning Meditation - 8 Minutes To Start Your Day!

Melanie Beckler

5music•4 min

Pure Theta Isochronic Tones (4.70Hz) | 5 minute Relaxation

Joss Jaffe

guided•22 min•

Becoming Your Future Self

Sarah

4.9talks•1 min•

August 31, 2025 - Today's Message

Dana Retzlaff

5guided•15 min•

Breathwork For Gratitude & Transformation

Gabriel Christo

4.5guided•9 min

Appreciation - Power Punch

Trace Robins

4.8guided•18 min•

Morning Abundance Activation

Michael Mackintosh

4.3guided•16 min

Heart-Brain Coherence: Planting New Seeds

Rachel Hope

4.4music•12 min

Shimmer (5hz Theta) Mood Elevation And Blissful State

Clyde Rouge

4.9guided•10 min

Riverside Visualization For Calm And Tranquility

Becky Lawrence

Upcoming Retreats

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of mood elevation.

Mettaverse Music

Alessandrina Dorer

Mel Schweder

The Sound Alchemist

Mystical Zen

Angela Kontgen

Sandeep Khurana

Strength Of Mind

Kinga Kremer

Healing Dawn

Loren Runion

Stephanie Zito

Inner Shift

Patrick Lynen

Rob Menard

Jessie Cole

Jubilee Heutmaker

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Mood Elevation

Mood Elevation

Mood Elevation focuses on practices that uplift your emotional state, fostering feelings of joy, love, and peace to enhance overall well-being.

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