Morning Surrender

Surrender is a powerful creative force and can be used in uncertain times to help manage stress but also with the practice of staying aligned and on track with our highest intentions. This is a longer meditation to help you go deeper with a very profound but often challenging practice.

Transcript

It's time to surrender dear one.

You are supported.

You are surrounded.

The universe is conspiring in your favor.

Take a slow,

Long inhalation and slowly exhale.

Relax.

Let go.

Take another slow,

Long inhalation and slowly exhale.

Relax.

Let go.

And once more take a slow,

Long inhalation and exhale.

Surrender into the knowingness that you are surrounded and supported on your journey.

And now heighten your awareness of the present moment through each breath as it flows in slowly and as it flows out slowly.

And as it laps into the silence,

With each breath surrender the outer world and become present to your inner world.

As you connect with each breath to your inner self,

Feel once again the support,

The strength of the universe itself.

What you're part of.

And when the mind wanders,

Surrender any resistance,

Simply notice and bring your awareness back to your breath,

The coming and going of each breath.

Surrender into possibility.

Surrender to the potential of this moment of your life.

With each slow inward breath,

Practice connecting to and feeling the limitlessness within you.

Surrender to it.

The blackness,

The limitlessness of pure potential and possibility that exists within and connects you to everything.

That's how supported you are.

With each long slow out breath,

Surrender to the limitlessness out there.

You are part of everything.

Surrender to the vastness and feel how surrounded you are by a universe that serves and supports you.

You are not alone.

With each slow out breath,

Surrender now any doubts,

Worries,

Any tension you hold.

Let your body relax and dissolve into this moment.

The beauty,

The power,

The potential of this moment.

It's time to be guided by a vision for your life,

An intention that you desire to bring to life with all your heart.

As you breathe slowly,

See it in your mind as a symbol or image.

Bring it into your mind's awareness.

As you breathe,

Feel it in your heart as an elevated emotion.

Love,

Joy,

Peace,

Awe,

Excitement.

You choose.

See it in your mind and feel it in your heart.

This intention embedded in your soul lifetimes ago.

Now surrender your creation to a higher loving intelligence.

Hand it over.

You are surrounded and supported in its creation.

It's not up to you,

Dear one,

To know how or when.

It's up to you to think,

Speak and act in a way that is aligned with this grandest version of you.

The ways it will come about,

Show up,

Manifest,

Are meant to surprise and amaze you.

This is creative law.

It's up to you to create on this day the thoughts,

The highest thoughts that align with your intention.

Think them.

It's up to you on this day to speak the elevated words that align with your intention.

Speak them.

It's up to you on this day to feel the elevated emotions that align with your intention.

Feel them.

It's up to you on this day to take inspired actions that align with your intention.

Move it forward with every step,

Every act.

As you surrender your creation,

You allow it to unfold in a way that is right and meaningful to you,

That amazes you and inspires you.

Notice the signs on this day.

Ask for signs from this higher loving intelligence.

Ask for signs to show themselves to you,

That you are in alignment with your intention.

Breathe here.

It's time now to surrender the beliefs that are not in alignment with your creation.

The belief that you are not enough.

We've all held this belief.

And so now with compassion and kindness towards your beautiful self,

Let it go.

That's all there is to do.

Let it go.

The belief that you do not deserve.

We've all held this belief through lifetimes.

Now dear one,

It's time to let it go.

It's that easy.

Hand these beliefs over to a higher intelligence that loves you so much.

On this journey today dear one,

It serves you as well to resist nothing,

To feel everything.

For as you surrender in each moment to whatever you are feeling,

You heighten your awareness of alignment with your intention.

Your feelings are a guided system.

Elevated emotions magnify your creation,

Draw it closer to you.

And lower difficult emotions help you become aware in each moment of alignment to your intention.

So feel dear one,

Feel.

What you no longer resist dissolves and allows you,

Empowers you to move forward.

And finally,

As you breathe slowly,

Feel gratitude for every footstep you've taken.

Give thanks for all that is.

Feel gratitude now for all that is yet to be.

Surrender with each breath to the magic of giving thanks in advance,

Before your intention is made real.

For as you give thanks in advance,

Live as if that intention,

That future is real now.

With every thought,

Word,

Feeling and act,

You draw into your experience,

Events,

Circumstances and people that are in alignment with its creation.

Give thanks for a reality that already exists in the quantum field.

Surrender to this magnitude of gratitude.

Linger here for as long as you wish.

And when you're ready,

Open your eyes.

And when you're ready,

Open your eyes.

You You You

Reviews

Thank you for this beautifully guided meditation that invites us to surrender and trust in the natural unfolding and revealing that’s in harmony with the greater good for all.

That was lovely. And it was just what I needed. Thank you

It’s truly a beautiful loving soulful meditation 🙏🏼

Just right in this moment! Thank you. Namaste
🌺🙏🌺

Beautifully guided. Surrendering creates a lasting feeling of serenity, calm and peacefulness.

I caught an infinitesimal glimpse of infinity ♾️. Thank you.

This was wonderful. Such a beautiful tranquil voice to guide deep into full surrender where the Vision of the Soul can be see, heard, felt and clarity of purpose gained. Thank you 🙏

This is a great meditation for aligning with your intention. Soothing voice. Thank you. ❤️❤️❤️

Very relaxing, felt very in tune with the universe.

My Beautiful Morning Routine Meditation. Have been doing for 14 days and her voice and guidance is soothing and magical. Gratitude

WOW! What an incredibly powerful meditation 🤩 This meditation completely changed my mindset & outlook going into this day. Thank you so much. ❤️‍🔥

Powerful and soothing morning practice. I’ll be back for sure 💛

This was exactly what I needed. Melted away my Monday blues this morning

This is such a great way to start the day. Thank you.

Absolutely beautiful! Soothing, trusting, inspiring, expanding...

Wonderful ✨😌🙏🏼💗

Thank you for such a powerful guided meditation!

I am so incredibly calm after that. A very different state to what I was before I started. Heartfelt thanks. 🙏❤️

This meditation resonated with me and I feel supported, joyful, loved and loving right now. I will continue to come back to this feeling and experience. Thank you!