Kinga Kremer

Kinga is a trauma-informed Transformative Meditation Creator who began her journey with meditation over 30 years ago, at the age of 13. Through years of practice, she has experienced deep healing, personal growth, and the power of embodied transformation. Her meditations blend neurofeedback-inspired guidance, somatic awareness, and emotion-generating visualizations to support nervous system regulation, healing, self-discovery, inner rewiring, and expanded possibility. Kinga is a Certified Emotional Processing & Nervous System Regulation Practitioner, a Certified Spinal Flow Technique, Access Bars and BBTRS (Biodynamic Breathwork and Trauma Release System) Practitioner. In her private practice (both online and in-person) she offers hands-on work and consciousness-expanding tools to support trauma release and nervous system healing. Follow for meditations on healing, presence, and self-expansion.

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Reviews

Rachel Jenkins

Jul 1, 2026

It is 5:30 am here and after given thanks to G.d for the wonderful sleep and for another day I listened to this meditation . It was an amazing experience. It brought me peace, security and confidence. I will listen again. Thanks

Anders

Jun 20, 2026

🙏 Just what I needed now, between the sessions with my therapist. 🙏

Pamela

Jun 19, 2026

A lovely prayer that instills peace and calm. Thank you 🙏🏽

Tonia

Jun 11, 2026

That was so beautiful and calming. It opened my heart and helped my day! Thank you!

Joan larive

Jun 8, 2026

This topic on the freedom of non-reactivity is so important. I’m very grateful for this course. Thank you!

Lydia

May 24, 2026

Absolutely, just what was needed. Blessings. Namaste.

Robin

May 20, 2026

Felt relaxed as I fell asleep. Thank you Kinga 🙏🏻

Jocelyn Merhab

May 17, 2026

Very helpful reminders to stay present and non reactive!! To choose and it’s okay. To thank myself for being present! And rushing.

Robin

May 4, 2026

Very good course covering response vs reactivity, self compassion and allowing. Thank you Kinga

Lisa S.

Apr 21, 2026

Love filled prayer 🙏 bookmarked and sharing 💓🪷ty!

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Speaks English

Joined Insight Timer in April 2023


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