Visualizing The Day Ahead Morning Meditation
13:29
13:29

Visualizing The Day Ahead Morning Meditation

by Emily

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This ten-minute meditation is great to do first thing in the morning- even while you're still in bed! We'll use creative visualization and intention-setting to get our day started on the right foot. As Louise Hay says: "How you start your day is how you live your day. How you live your day is how you live your life." Let's start our day off right, friends.

MeditationEmotionsBody AwarenessEnergyGratitudeIntention SettingMood ElevationEnergy FlowCreative VisualizationsIntentionsMorningsMorning RoutinesPrayersVisualizations

Meet your Teacher

Emily

Calgary, Canada

Meet your Teacher

Emily

Calgary, Canada