Free Meditations for Intuitive Movement

Meditation Topics

Intuitive Movement

Intuitive Movement encourages you to listen to your body and move in ways that feel natural and freeing, promoting relaxation and self-awareness.

Intentional Movement Intuitive Body Awareness Intuitive Flow Movement Awareness Conscious Movement Intuitive Action Body Movement Awareness Organic Movement Movement Integration Intuitive Awareness

Popular tracks

Browse free tracks on intuitive movement from our library.

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•16 min

Become A Loving Witness To Release Self Judgment And Shame

Eileen Rose Miles

4.7guided•9 min

Morning Connection

MaryChristine Parks

4.7guided•5 min

5 Minute AM Meditation

Kelly Smith

4.7guided•13 min

Waking Up Into The Interconnected World

Bodhi Samuel

4.7guided•9 min

Somatic Attunement With The Vagus Nerve

Morgan Kulas

4.8guided•37 min

Somatic Yoga Practice for Grounding & Calm

Charlotte Watts

4.7guided•10 min

Morning Gratitude Meditation

Ashley | Awake In Wellness

4.7guided•10 min

Finding Your Flow

Emma Orlando

4.8guided•6 min

Brain Wrapping For An Overstimulated Mind

Kerry McKay

4.7guided•17 min

Aqua Yoga Nidra: To Find Flow

Pip Roberts

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.6guided•11 min

Somatic Awareness

Bryna Shields

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.7guided•7 min

Connecting With Your Wild Women

Susi McWilliam

4.8guided•17 min

Yoga Nidra For Deep Rest

Deborah D'cruz

4.7guided•12 min

Release Overwhelm & Mind Clutter

Briana Menendez

4.8guided•11 min

1111 Peaceful Poetic Perspective (432Hz)

Apollo Halley - Withyin Creative Wellness

On-demand courses

Discover premium courses by leading experts to learn about intuitive movement.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

4.9

10 days

Voice Healing - Embodying Self-Confidence & Open Communication

by Ewelina Zablocka

Get to know tools and techniques for overcoming fear and developing a powerful, authentic, and open voice as you let go of emotional blockages and unleash your full potential.

COURSE

4.8

7 days

Enchanting Your Mornings: 7 Rituals For A Magickal Start To The Day

by Lori Joint

Infuse your mornings with mindfulness, magick, and intention through seven transformative daily rituals.

COURSE

14 days

Goddess Academy Of Light

by Gemma Nice AHCP

Learn how to better understand yourself and your body as you start the work within in order to have the best relationship possible.

COURSE

4.8

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

16 days

The Spiritual Journey Of Reiki: A Path To Healing

by Nathan O'Neill

Learn or relearn the powerful art of reiki and tap into your own abundant healing capabilities.

COURSE

4.7

6 days

Daily Dose Of Health

by Chelsea Sharp

Explore the basic foundations of holistic health and how to invite the five pillars into your life.

COURSE

4.9

9 days

Embodied Stillness- A Journey Of Returning

by Sue Dawson

Learn how to reconnect with your inner rhythm through breath, movement and deep listening.

COURSE

9 days

A Journey Through The Seven Chakras

by Chelsea Sharp

Guidance and practical exercises to connect you with your chakras and energy body.

COURSE

4.9

5 days

Healing The Fawn Response: From People-Pleasing To Authentic Living

by Dr. Kim Lye

Learn how to release patterns of self-abandonment and reconnect with your true voice.

Newest tracks

Browse the latest intuitive movement tracks from our library.

guided•22 min

Soothing And Energizing Bodyvoice Flow Routine

Marion Dorval l Bodyvoiceflow

5guided•10 min

Brain Swaddle To Soothe The Restless Mind

Ruthie Ayzenberg

5guided•7 min•

Somatic Dance For Stress Release | 7 Min

Sah D'Simone

4.9guided•13 min•

You Don’t Have To Start Over To Begin Again

Eileen Rose Miles

guided•14 min

Unlock Your Hips / Somatic Hip Connection Practice

Sandra Sobanska

5guided•6 min

Release Through Movement

Dane Wright

guided•18 min

Bedtime Check In

Aja Hensley

guided•55 min

The Ultimate Daily Meditation Practice - 7 Chakra Breathwork

Alexis Star

talks•26 min•

Second Nature & Homeostasis | 9/9

Keith Motes

guided•59 min•

Class 2 ~ Toning & Activating Potential | 4/9

Keith Motes

guided•47 min•

Class 1: Awaken Your Tremor | 2/9

Keith Motes

5guided•5 min

Somatic Movement Meditation

Dana Ciancibello

4.4guided•7 min

Awaken Your Somatic Intuition

Dana Ciancibello

5guided•7 min

Body Scan Meditation

Clara Louis

4.9guided•16 min•

Gratitude In Every Breath

Eileen Rose Miles

4.9guided•14 min•

The Power Of Your Presence

Eileen Rose Miles

4.9guided•18 min•

Rediscover Peace Within

Eileen Rose Miles

5guided•19 min•

Vagus Nerve Humming For Instant Nervous System Calm

Miriam Amavi

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Intuitive Movement

Intuitive Movement encourages you to listen to your body and move in ways that feel natural and freeing, promoting relaxation and self-awareness.

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