Kerry McKay

1.4k Followers

Drop deeper into who you are, restore your natural rhythms and re-connect with the wild and the sacred. Kerry McKay loves Yoga Nidra and the transformative power of deep rest and nature connection. She is known for her heart-centredness, her soothing voice and her creative poetic approach. You are invited to share in her adventures in the wilds as her outdoor meditation recordings bring the beauty of the west coast of Scotland to listeners across the world. Kerry's journey with the challenges and gifts of neurodivergence, lead to a deep understanding of the nervous system, and a popular series of meditations that place attention directly on the brain. Kerry guides yoga nidra, yoga, holistic wellbeing, cyclical living and authentic community.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app