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Kerry McKay

Helensburgh, UK

1.4k Followers

Drop deeper into who you are, restore your natural rhythms and re-connect with the wild and the sacred. Kerry McKay loves Yoga Nidra and the transformative power of deep rest and nature connection. She is known for her heart-centredness, her soothing voice and her creative poetic approach. You are invited to share in her adventures in the wilds as her outdoor meditation recordings bring the beauty of the west coast of Scotland to listeners across the world. Kerry's journey with the challenges and gifts of neurodivergence, lead to a deep understanding of the nervous system, and a popular series of meditations that place attention directly on the brain. Kerry guides yoga nidra, yoga, holistic wellbeing, cyclical living and authentic community.

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Reviews

Lorraine Stern

Lorraine Stern

Oct 21, 2026

I can feel my brain more relaxed. In turn my body is also more relaxed. This meditation was very helpful, thank you 🙏

Lorraine Stern

Lorraine Stern

Oct 21, 2026

Excellent. It was a very effective way to calm my brain. Thank you 🙏

Thomas Markie

Thomas Markie

Sep 29, 2026

Such a soft and soothing voice, gently relaxing into anxiety free self.

Trini Zegers

Trini Zegers

Sep 24, 2026

Amazing. Always helps me be more clear and grounded. Thanks for sharing your practice

Phoebe von Ibo

Phoebe von Ibo

Aug 26, 2026

I had this is in my favorite for later folder and just found it. And wow, that's just what I need. I'm going to send it to everybody. All my friends and i'm going to look at all your tracks, cos that was brilliant, bloody brilliant. This is the first meditation i've ever thought of going INSIDE my brain, which is where I need to heal! Thank you so much Phoebe Phoenix Countess von Ibo

Stef Vink

Stef Vink

Aug 26, 2026

Brilliant. Kerry’s voice and clear delivery brings spaciousness, simplicity and a clear focus. The result is the awakening of subtle awareness and a deep relaxation.

Catherine

Catherine

Aug 25, 2026

Thank you, Kerry🙏🏻🙏🏻🙏🏻Your nidra took me back to last year, when I experienced an almost total eclipse. So much has happened since then.All is well🙏🏻🌟🌟🌟🌟🌟🙏🏻

Scout

Scout

Jul 31, 2026

i LOVE these tracks. i want to be in these places. thank you for sharing them with us so beautifully 💐

Scout

Scout

Jul 30, 2026

the preparation to wind down - checking your space, accepting all parts of you - is perfect. a lovely track, though i can admit i’ve never made it more than 15 minutes in before i’m asleep!!!

Stef Vink

Stef Vink

Jul 28, 2026

Beautifully recorded and delivered. I felt gently invited to relax deeper, and realised it was needed. Thank you Kerry!

About

Speaks English

Joined Insight Timer in September 2022

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