Morgan Marie Kulas

Morgan is a Yoga educator and researcher whose work integrates Ayurvedic theory, Yogic psychology, and the teachings of Zen into a pedagogy to support trauma resilience and recovery. Grounded in a Deep Ecology framework, her teaching emphasizes the reciprocal relationship between human bodies and more-than-human systems, engaging food, herbal medicine, seasonal rhythms, and contemplative movement as sites of therapeutic and ethical inquiry. Morgan’s classes and mentorship programs foreground embodied self-study, relational accountability, and nervous system regulation, positioning Yoga as both a contemplative discipline and a socially responsive practice.

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Reviews

Gerry

Jan 18, 2026

Thank you, I really enjoyed this. An extended version would be wonderful. 🙏🏿

January Wyatt

Dec 30, 2025

Blissfully grateful I’m glowing in agreement and recognition So yummy Namaste 🙏

Sadat Iqbal

Dec 23, 2025

Moving sensory images and imaginings- thank you 🙏🏾

Bethy Houseman

Jul 5, 2025

What a cool practice! I’ll be experimenting with this concept of bioluminescence for sure.

Amy J

Dec 28, 2024

Very effective. Bringing light to the somatic experience was very powerful for me. Thank you

Kate

Sep 15, 2024

Thank you, i really enjoyed this. It helped me to feel safe and curious in my body and free to move however i needed.

Jen Vogel Davis

Sep 3, 2024

I liked this brief meditation-interesting focus on bio luminescence thank you 🌼🪻🌼🪻🌼🪻

Sabina Shelby

Aug 23, 2024

I’m going to do more somatic meditation. This was very effective in centering and grounding me.

Laura Batty

Apr 2, 2024

This would be a nice practice when you want to move your body a little but don't have the motivation. Lovely.

Kam McKim

Mar 27, 2024

Love the practice and I was a little unsure about medical terms.🙏🏼👍🏼

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2021


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