Ruthie Hanan

I found this short track was just enough to settle me while waiting for my medication to take effect. Ruthie’s voice was soothing enough to listen which is important as others can add to the problem. Thanks Ruthie. 🙏

Soothing and healing ❤️‍🩹 thank you 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸

With your guidance I created a healthy, strong, digestive system Thank you for your guidance

I like the simplicity of this one. The recording quality could be better. But it’s a helpful practice. 🙏

Thank you so much, Ruthie for this reminder that I can always go back to this light and self-heal, I feel better already ✨🤍

Really wonderful. Thankyou. Just a note that the 'opioid endemic' is what the government calls an introduced drug that is now to be withdrawn. Vilification. Opioids really allow some folks access to mobility and or rest. Thankyou

This is a number one recommendation by a fellow Crohn's patient aka myself. A "go to" meditation for any moment of any frustration I've been in. So grateful Ruthie for this one. It's helped me thru this trying first year diagnosed. thank you for being here and for this calming and accepting meditation🙏🏽❤️

Thank you Ruthie . This helped me reconsider my reactions to and perspective on some situations and family stresses in my life. C.