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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBriana is a certified Life & Health Coach and meditation teacher whose passion is to help people discover and access their fullest, most desirable life. She knows what it’s like to struggle with just “going through the motions” and what it’s like to break through the monotony and thrive. She hopes to be the guide for you that she wishes she had so that you can deepen your sense of purpose and cultivate a life of joy.
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