Feeling Tone Awareness

Feeling Tone Awareness involves recognizing the emotional quality of experiences as pleasant, unpleasant, or neutral, fostering mindfulness of how these tones influence thoughts and emotions.

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Feeling Tone Awareness

Feeling Tone Awareness

Feeling Tone Awareness involves recognizing the emotional quality of experiences as pleasant, unpleasant, or neutral, fostering mindfulness of how these tones influence thoughts and emotions.

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