Patricia Johnson

New York, NY, USA

286 Followers

Patricia is a certified Mindfulness Meditation Teacher who has been studying Buddhist psychology since the mid 1990's. She is a graduate of the Mindfulness Meditation Teacher Training Program through the Greater Good Science Center at UC Berkeley. She brings a practical approach to Mindfulness Teaching aiding students to take the teachings off of the cushion and into their lives. She is also a licensed psychotherapist practicing for over 35 years.

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Reviews

Andrea

Jan 6, 2026

“How am I meeting this moment?” I’m writing this as my reminder… to drop this thought into my days, especially into moments that are triggering my reactive mind. Thank you for helping me, increasing understanding, each time I feel a bit more open and aware.

Caroline

Oct 10, 2024

Clearly explained and helpful. Thank you for sharing 🌟

Caroline

Sep 7, 2024

Lovely 🌟 Thank you very much for sharing.

Caroline

Jul 29, 2024

Superb 🌟 Thank you. And great to have a talk without music.

CyndyM

Nov 7, 2023

Just right. Even the chime was a comfortable pitch.

Rich Streitfeld

Nov 2, 2022

Practicing Buddhist w history of obsessive worrying and thinking. Liked the explanation and the practice

Faith Dillon

Aug 24, 2022

this is what I've been looking for. very helpful.

Faith Dillon

Aug 22, 2022

just what I needed

Bethan Laurels

Jun 24, 2022

Very apt and productive guidance for this moment and to continue utilising. Thank you.

Celine

Mar 26, 2022

Thank you 🙏🏻

About

Speaks English

Joined Insight Timer in May 2021

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