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How to Meditate
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Meditation Timer OnlineTiffany Andras, MS is a certified meditation, mindfulness, and yoga teacher serving clients all over the continental US. Her podcast offers the whimsical joys of mindfulness in language that is accessible to people of all races, religions, sexualities, and ages as is her playful and real teaching style. Tiffany is a lover of the journey. She is a mother, an adventurer, and she is honored to express her love through the gift of teaching and coaching.
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Specialities
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Anxiety
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Depression
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ADHD
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Grief
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LGBTQ+ individuals
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First Responders
Tracks
My Practice
Service Provided
Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
MBSR · IFS
About
Speaks English
Joined Insight Timer in August 2018
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