Laura C. Cannon

Laura C. Cannon, CMT-P is a certified meditation teacher accredited by the International Mindfulness Teachers Association who has been leading meditation groups for over 15 years. She has studied and practiced Buddhism in both the Vipassana and Dzogchen lineages. She is a graduate of Tara Brach and Jack Kornfield’s Mindfulness Meditation Teacher Training program and she is also a Certified Buddhist Meditation Teacher with the Buddhist Studies Institute. In addition to meditation, Laura is also a certified Yoga Teacher and Reiki Master Teacher. Laura is the author of The Conscious Entrepreneur: A Guide to Maximizing Your Potential for Success, Freedom, and Happiness. She embodies the teachings of mindfulness in all her endeavors and particularly enjoys applying timeless spirituality to business. As a professional public speaker, she is often called on to give presentations and lead trainings on mindfulness for her various corporate clients. When she is not meditating, actually while she is meditating, she is also a full-time entrepreneur who runs several successful businesses. She also passionate about expanded consciousness and dying well and earned her Master’s degree from Hood College in Human Science - Psychology, with a master's certificate in Thanatology. She leads free weekly meditations and talks - every Monday night on Zoom. She is also living her best #momlife and loves to spend time with her children and soaking up the sweet moments of presence in the mundane.

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Reviews

Zach

Feb 16, 2026

Beautiful work. Thank you!

Anja

Feb 15, 2026

Beautiful ❤️‍🔥 I cannot wait to start the year of the fire horse - embodiment, movement, momentum 🐎

Alkman Granitsas

Oct 17, 2025

Wow! Great meditation that took me to another level of insight. Thank you. 🙏

Sara R

Mar 15, 2025

This was one of the best panic attack meditations I’ve heard. Encouraging and at no point says, “everything is going to be just fine.” I hate when people say that when people are in crisis. This is supportive and kind.

Sarah Elliott

Aug 14, 2024

After 11 years of MBSR practice, I like this meditation because it does delve deeper into experience and there is a lot of silence to dig into.

Ellen Cannon

May 22, 2024

Laura had a very inviting and gentle and effective way of communicating her meditation. Would highly recommend

About

Speaks English

Joined Insight Timer in April 2024


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