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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatalia Otálora
Natalia is a Certified Modern Meditation Teacher in the Mindfulness Modality. An Artist in love with nature and the wisdom of the heart. Originally from Colombia, Natalia moved to South Florida when she was 16 years old, away from her family, friends, and tribe that shaped her identity. Ever since that moment her inner journey started and her commitment to cultivate love and compassion inwardly and outwardly has been her north star.
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