Shirley Shivhon

Shirley Shivhon is a meditation and yoga teacher and Ayurvedic wellness consultant with over 10 years of experience. She holds an MA in Yoga Studies from Ca Foscari University in Venice and is currently completing an MA in Ayurveda and Integrative Medicine at MIU. Shirley blends the wisdom of Ayurveda with mindfulness, meditation, and self-compassion practices to help people cultivate grounding, clarity, and balance in daily life. She guides participants through seasonal wellness practices and voice-led meditations designed to support well-being and self-awareness.

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