Emotional Shifts

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.8talks•2 min

The Illusion Of Despair - How To Step Beyond It.

Premasudha Janet Hobbs

4.7guided•11 min

10-Minute (4-4) Breathwork Meditation

Jenna Taylor

4.3guided•20 min

Soften-Soothe-Allow (MSC)

Ottawa Mindfulness Clinic

4.8talks•4 min

Outgrowing Your Own Mindset And Old Reality

Premasudha Janet Hobbs

4.8guided•12 min

Increasing Gratitude Energy

Erin Hollon

4.8guided•14 min

EFT For Sadness

KC Gonzalez

4.8guided•23 min

Walking Meditation - Meditation To Feel Good Instantly

Kash Desai

4.8talks•5 min

Relationships: A Choice To Run From Or Face Our True Selves!

Premasudha Janet Hobbs

4.4guided•6 min

Grounding with Earth Energy

Sally Soul

4.5guided•22 min

Getting Unstuck

Gail Weissert

4.6talks•2 min

Why We Were Born Into Our Families Of Origin

Premasudha Janet Hobbs

4.6guided•7 min

5-Minute (4-4) Breathwork

Jenna Taylor

4.8talks•7 min

Yes Or No To Life

Premasudha Janet Hobbs

4.9talks•17 min

When You Let Go Of The Past, Your Life Moves Forward

Lisa A. Romano

4.7guided•13 min

Replace Old Habits With Better Ones Through Meditation

Alessandrina Dorer

5talks•21 min

Affirmations To Assist Healing Religious Trauma

Titus Glenn

4.7guided•5 min

Impersonal Compassion

Jo Gregory Lapshinoff

4.9guided•9 min

Cultivate And Nourish

Jennifer Salaverri

4.7guided•7 min

Dealing With Emotions Mindfulness Meditation

Gretchen Haist

4.8talks•18 min•

5/6/7 Sense And Sensibility - Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.6guided•4 min

Spiral - Grounding Technique

Christopher Brown

4.8guided•7 min•

Manifesting Abundance Guided Meditation

Emma Maidment

3.5talks•4 min

Aug 13, 2023 Satsang Part 4 - 3 Years With A Psychologist

Premasudha Janet Hobbs

4.3talks•1 min

Aug 13, 2023 Satsang Part 3 - Core Wounding In Your 30s

Premasudha Janet Hobbs

5talks•4 min

August 13, 2023 Satsang Part 2 - Bethan On Praying

Premasudha Janet Hobbs

4.8talks•43 min

August 13, 2023 Satsang Part 1

Premasudha Janet Hobbs

4.2talks•11 min•

Grounding And Finding Balance In A Time Of Uncertainty

Jennifer Vroom

4.6guided•16 min•

Trusting The Process: A Meditation To Help You Hold Center

Natasha Thompson

4.8music•13 min•

Change Your State Of Mind, Feel Better Mantra Meditation

Miguel Brea

4.7guided•7 min

Silence

Premasudha Janet Hobbs

4.9talks•7 min

To Jump Or Not To Jump...Into Our Hearts

Premasudha Janet Hobbs