
12:57
12:57
Increasing Gratitude Energy
by Erin Hollon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
In today’s meditation, we will focus on 3 forms of gratitude, increasing our awareness and experience of this Gratitude Energy. You may choose to diffuse essential oils such as Ginger or Bergamot, so that you breathe in these gratitude-enhancing oils throughout our meditation. You might also hold a heart chakra crystal such as Rose Quartz. This Gratitude Energy will help you align with your inner joy and attract the desires of your heart. *Background music by Epidemic Sound.
GratitudeEnergyAwarenessExperienceEssential OilsChakrasCrystalsInner JoyAttract DesiresBreathingManifestationEmotionsDeep BreathingHeart Chakra VisualizationAffirmationsEmotional ShiftsEnergetic VibrationsEssential Oil UsagesPositive Affirmations
Meet your Teacher

Erin Hollon
Brooklyn, NY, USA
