12:57

Increasing Gratitude Energy

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

In today’s meditation, we will focus on 3 forms of gratitude, increasing our awareness and experience of this Gratitude Energy. You may choose to diffuse essential oils such as Ginger or Bergamot, so that you breathe in these gratitude-enhancing oils throughout our meditation. You might also hold a heart chakra crystal such as Rose Quartz. This Gratitude Energy will help you align with your inner joy and attract the desires of your heart. *Background music by Epidemic Sound.