KC Gonzalez

4.3k Followers

KC believes yoga is for every body. She was born and raised in Los Angeles, CA. In her previous career, as a special education teacher, she discovered yoga. She first began to teach her students yoga and saw all the amazing benefits her students received. She enjoys teaching Vinyasa-based movement, Yin Yoga, and Trauma Sensitive Yoga for women/teens who are survivors of trauma. Most recently, KC has become a holistic health and wellness coach, which combines her passion of food, yoga, and meditation.

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Reviews

Cathee

Apr 26, 2026

Thank you 🙏🩵

Anne

Apr 26, 2026

Loved this! I like that it went right to the point and it very much helped! Thank you 🙏🏻 💖

Cathee

Apr 25, 2026

Thanks KC; just what I needed. Very grateful to you 🙏❤️🙏

Khurty Ramudu

Apr 15, 2026

Thank you, this helped me so much get out of my head. I had surgery a week and a half ago, which I was already having anxiety over. To top it off, I started having a cold 2 days ago and this is giving me shortness of breath, so I am overthinking every little pain or discomfort I’m feeling and having a hard time getting out of my head. But this felt very freeing. 🌸

Tonie

Apr 3, 2026

She is my favorite EFT practitioner and this has been particularly healing for me. Thank you!!!

Carma BekebredeZarosinski

Apr 1, 2026

My son & only child, truly “my person” has died….THANK YOU thank you for this practice….thank you.

Rob

Mar 22, 2026

Wonderful. I went through trauma therapy a few years ago. I found myself being a old soul who is sad much of the time. This is a great practice for me.

Carol

Mar 20, 2026

Thank you thank you thank you, KC! Love a quick and powerful meditation🙏🏾🙏🏾🙏🏾

ADA D

Feb 8, 2026

Great info, I’ll keep doing this therapy Thank you so much for this information

Susanne G

Feb 5, 2026

This healing EFT practice is such a gift. Thank you, dear KC 💞💜🙏🏻

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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