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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTamara McLellan
447 Followers
Tamara is walking barefoot, breathing the wild air + writing from a pulsing heart in the wildness of BC, Canada. She's an astrologer, yoga nidra guide, death doula and life celebrant while also raising a wolf cub and trying to keep him wild in a sleepy world. Her work is focused on paying attention to life and being astonished and then teaching and telling about it. May we all live this lifetime fully alive. You can find her book 'The Shark & The Sunshine' on Amazon.ca and her work at www.wildbreath.ca.
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