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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ashlie Woods is a retreat leader & enneagram-inspired coach who stumbled into transformation, hoping it would "fix" her. Turns out, she was already brilliant, and she just couldn’t see it. Here on Insight Timer, she offers practices and reflections to help you remember your brilliance, too. With a playful yet piercingly honest approach, Ashlie guides listeners to dismantle the patterns that once kept them safe but now keep them stuck. Her offerings are always in service of your aliveness, clarity, and freedom—that you may know your brilliance and shine it into the world like only you can.
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