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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Lutenski
177 Followers
Jennifer Lutenski is a Chicago-based Certified Meditation Instructor, Vinyasa Yoga & Yoga Sculpt Teacher, and Reiki Level I & II Healer. With a passion for helping others, she is dedicated to teaching mindfulness and relaxation techniques to her students through guided meditation, yoga, and energy work. Jennifer shares her knowledge and gifts with the community through private and group sessions both in-person and online, aiming to help individuals at all levels along their wellness journey.
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