Meditation Topics

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Emotional Shifts

Emotional Shifts

Emotional Shifts guide you through transforming negative emotions into positive states, helping you release tension and embrace a more love-based understanding.

Read more

Emotional TransitionEmotional ChangeEmotional UpheavalShiftsEmotional FluctuationEmotional Adjustment

Popular tracks

Browse free tracks on emotional shifts from our library.

4.9guided•18 min

Feeling Practice To Process And Release Emotions

Vilma Usaite

4.7talks•4 min

A More Powerful Affirmation Practise

Emily

4.9guided•7 min•

Daily Parts Check In

Anaïs Skoutariotis

5guided•24 min•

Visualization To Stop Overthinking

Eileen Rose Miles

4.5guided•6 min

Stop Anxious Thinking | Quick Meditation Exercise

Cory Cochiolo

4.8talks•3 min

Snippets Of Wisdom #15: Stop Bullying Yourself - Speak Love

Mary Ann Pack

5talks•6 min

2025 - Why Struggle? - Week 7 - Tools - Part 2

Barbara Faison

4.8guided•35 min

Body Gratitude Meditation

Subhashini Katumuluwa

4.6guided•5 min

I Don't Want To Meditate Meditation | Anti-Perfectionism

Javonna MaeRhys

4.6guided•11 min

Aligning Yourself With The Frequency Of Wealth

Julia Bielecki

4.5guided•8 min

Breath Break: Simply Tuning Into The Breath

Darcel Hawkins

4guided•14 min

Calm Your Busy Mind

Julie-Anne ‘Jewells’ Black

5guided•10 min•

Polishing The Diamond Within

Richard Dalke

5guided•23 min•

Little Brute Family: The Good Feeling Arrives

Janna Cantu

guided•13 min

Walk For Peace Meditation

Anaya Crow

On-demand courses

Discover premium courses by leading experts to learn about emotional shifts.

COURSE

4.8

3 days

Imagining Your Desired Life: A Manifesting Journey

by Denise Jarvie

An inward journey to harness your imagination, align with your dreams and manifest desires.

COURSE

4.7

3 days

Three Day Breathwork Challenge

by Jake Gordon

Build a breathwork habit with this short but powerful challenge.

COURSE

5

7 days

Improve Your Relationship With Money In A Week

by Liz Doyle

In just 7 days, you can change your entire relationship with the energy of money into one of complete empowerment.

COURSE

4.8

5 days

Elevate Your Energy

by Dana Retzlaff

Shift your energy, transform your life: a 5-day journey to a lighter, brighter life.

COURSE

4.9

7 days

Limiting Beliefs Quantum Energy Healing

by Marie Blythe

Learn energy healing practices to transform limiting beliefs on the quantum level of your energy body for rapid positive growth.

COURSE

5

14 days

Self-Love Paves The Way: Somatic Pain And Symptom Relief

by Diane Vich

Shift your mood, release stress, shift emotions and build energy quickly through multi-sensory mindful healing.

COURSE

4.7

3 days

From Storm To Stillness

by Alice Langholt

Five easy, effective tools to help you release anger and find peace.

COURSE

4.6

3 days

Soothe Away Anger

by Alice Langholt

Five easy, effective tools to help you find peace and let go of anger.

COURSE

4.4

4 days

Affirmations And Journaling For Daily Transformation

by Whitnie Wiley

Create powerful affirmations and pair them with a simple journaling practice to shift your mindset, build confidence, and track your growth.

COURSE

5

2 days

Manifesting: Building Momentum

by Alice Langholt

Two simple tools to help you increase manifesting energy and replace impatience with anticipation.

Newest tracks

Browse the latest emotional shifts tracks from our library.

guided•13 min

Walk For Peace Meditation

Anaya Crow

4.8guided•35 min

Body Gratitude Meditation

Subhashini Katumuluwa

5guided•10 min•

Polishing The Diamond Within

Richard Dalke

4guided•14 min

Calm Your Busy Mind

Julie-Anne ‘Jewells’ Black

4.6guided•11 min

Aligning Yourself With The Frequency Of Wealth

Julia Bielecki

5guided•23 min•

Little Brute Family: The Good Feeling Arrives

Janna Cantu

4.7talks•4 min

A More Powerful Affirmation Practise

Emily

4.8talks•3 min

Snippets Of Wisdom #15: Stop Bullying Yourself - Speak Love

Mary Ann Pack

5talks•6 min

2025 - Why Struggle? - Week 7 - Tools - Part 2

Barbara Faison

4.5guided•8 min

Breath Break: Simply Tuning Into The Breath

Darcel Hawkins

5guided•24 min•

Visualization To Stop Overthinking

Eileen Rose Miles

4.5guided•6 min

Stop Anxious Thinking | Quick Meditation Exercise

Cory Cochiolo

4.9guided•7 min•

Daily Parts Check In

Anaïs Skoutariotis

4.6guided•5 min

I Don't Want To Meditate Meditation | Anti-Perfectionism

Javonna MaeRhys

4.9guided•18 min

Feeling Practice To Process And Release Emotions

Vilma Usaite

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Teachers

Popular teachers exploring the topic of emotional shifts.

Vilma Usaite

Emily

Anaïs Skoutariotis

Cory Cochiolo

Eileen Rose Miles

Mary Ann Pack

Julie-Anne ‘Jewells’ Black

Darcel Hawkins

Javonna MaeRhys

Subhashini Katumuluwa

Julia Bielecki

Barbara Faison

Janna Cantu

Richard Dalke

Anaya Crow

How can we help?

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Emotional Shifts

Emotional Shifts

Emotional Shifts guide you through transforming negative emotions into positive states, helping you release tension and embrace a more love-based understanding.

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