Subhashini Katumuluwa

205 Followers

Subhashini Katumuluwa, MD, MPH, is a Preventive, Lifestyle, and Functional Medicine physician based in San Diego, CA. Though raised Buddhist, she didn’t begin meditating until working in Sri Lanka, where she helped lead a study on mindfulness during pregnancy. Over the years, witnessing firsthand how profoundly chronic stress affects both body and mind, Dr. K now regularly discusses mindfulness and meditation with her patients, encouraging simple daily practices that foster whole-person health and resilience.

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Reviews

Holly Montell

Feb 3, 2026

A beautiful tribute to the body, a true devotional to every part and the whole. Felt very held through this meditation, thank you for your guiding light 💗

Holly Montell

Jan 29, 2026

A beautiful, grounded meditation to remember expansive breath through ease, thank you!

Eviva

Jan 28, 2026

This was the most inclusive and accessible and sensitively created body scan I’ve ever done. Subhashini’s voice is truly angelic to me and her thorough covering of the whole body inside and out as well as her reflective examples and questions made this a truly one of a kind experience. This is a treat not to be missed. Thank you for all you put into this❣️

Jodi Auxier

Jan 10, 2026

This is just what I needed to connect back to my body after a busy week. Thank you for your soothing healing voice, it was much needed.

Eviva

Jan 7, 2026

This is a body scan I will return to regularly. It’s so gentle and relaxing, and I feel refreshed after having done it. Your voice is magic.

Jodi Auxier

Dec 27, 2025

Thank you for taking us so gently back to the awareness of our breath. I will come back to this when I need a moment of pause.

Marybeth Kover

Dec 26, 2025

A superb body scan meditation! Your gentle guidance helped ground me back into the present moment and relieve some tension I felt upon waking. My body feels lighter as I start my day and I have a clear sense of how I can support that lightness today. Thank you!

Kara Henehan

Dec 23, 2025

I was having one of those days that I knew I should sit in stillness, but I didn't feel like I had the time or capacity. This meditation was exactly what I needed today- quick and approachable, but incredibly grounding and relaxing. I feel ready to move into the rest of my day with a bit more clarity and presence. Thank you!

Eviva

Dec 22, 2025

Voice of an angel leading me to immediate relaxation and being in the moment. ☺️☺️☺️☺️

Eileen Rose Miles

Dec 22, 2025

Hands down the best body gratitude meditation I’ve ever done! I loved the quote near the end too. So powerful.

About

Speaks English

Joined Insight Timer in December 2025


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