09:11

Guided Breathwork With Music For Clarity & Calm

Name: Guided Breathwork With Music For Clarity & Calm
Uploaded: 2026-02-08T21:53:30.119Z
Duration: 9 min 11 s
Channel: Tyrell Mara
Description: A 10-minute guided breathwork and meditation exploration featuring 3 minutes of rhythmic guided breathing, and a 7-minute restorative meditation. This is a great 10 minute experience if you need to shift emotional states, access your intuition, or find a moment of stillness and calm amongst a full schedule. Photo by Edgar Chaparro Original music by Tyrell Mara and The Wellness Den

by Tyrell Mara

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

A 10-minute guided breathwork and meditation exploration featuring 3 minutes of rhythmic guided breathing, and a 7-minute restorative meditation. This is a great 10 minute experience if you need to shift emotional states, access your intuition, or find a moment of stillness and calm amongst a full schedule. Photo by Edgar Chaparro Original music by Tyrell Mara and The Wellness Den

Breathwork Meditation Calm Clarity Stillness Emotional Shift Intuition Body Awareness Intention Mind Body Connection Rhythmic Breathing Two Part Inhale Intention Setting Breath Hold Exploration Moment Of Stillness Posture Adjustment Journaling Insights

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

© 2026 Tyrell Mara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.