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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeghan Kemp
997 Followers
Meghan is a dedicated student and teacher of yoga, who integrates eastern practices into western culture. She has been practicing yoga since she was fourteen and teaching asana, meditation, breathwork and kriya for the past seven years. Following a year of living, studying and teaching at an ashram in northern India, Meghan returned to the States to share these transformational practices with all walks of life. She is also a passionate Vedic Astrologer and offers readings as a means to alleviate suffering and increase joy.
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