Power Naps With June B - 30 Minute Nap
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Power Naps With June B - 30 Minute Nap

by JuneB

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Got limited time and need to have a nap? Need to get some time-measured sleep? Love power naps? Need to feel refreshed and improve cognitive function? Well if you do, then this is the perfect guided offering to send you off to sleep. Another in the series, Power Naps with June B.
Today while taking this 30-minute Power Nap, we will talk about the benefits of power naps and Before you know it, you'll be fast asleep. You can also check out my 15, 60, and 90-minute power naps to fit in perfectly with your schedule.
Beautifully relaxed and at peace. Listen anytime you have a time restriction and need to get into that totally relaxed state. Fast!

SleepAlertnessBreathingRelaxationPeaceSleep StagesFocused BreathingGuided RelaxationWake Up RoutineCognitive FunctionsGuided MeditationsMemoriesMemory ImprovementsNappingPower Napping

Meet your Teacher

JuneB

Orpington, United Kingdom

Meet your Teacher

JuneB

Orpington, United Kingdom