Jerry Givens

Jerry Givens is an Author, Mental Health Coach, and Yoga & Meditation Educator with over a decade of experience leading people of all ages and backgrounds through both ancient and modern avenues of self-inquiry and insight. His study of yogic wisdom and Western psychology helps him to present ideas and practices in meaningful and accessible ways. He’s studied primarily with Karina Ayn Mirsky, ERYT, and has attended trainings and retreats with Kathy Ornish, Ravi Singh, and Alanis Morissette. Jerry is the author of two books on breathwork, "The Power of Breathwork: Breathing Techniques to Manage Stress" and "Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace."

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