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How to Meditate
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Meditation Timer OnlineDorian Wallace
1.5k Followers
Dorian Wallace is a board-certified music therapist and mindfulness-based cognitive therapy coach dedicated to teaching emotional grounding and self-awareness through mindfulness practices. He combines traditional Buddhist Vipassana techniques with contemporary trauma-informed approaches and mindfulness-based insights, creating practical tools for mental well-being and emotional growth. His approach supports a holistic journey toward inner calm and clarity.
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