Dorian Wallace

1.5k Followers

Dorian Wallace is a board-certified music therapist and mindfulness-based cognitive therapy coach dedicated to teaching emotional grounding and self-awareness through mindfulness practices. He combines traditional Buddhist Vipassana techniques with contemporary trauma-informed approaches and mindfulness-based insights, creating practical tools for mental well-being and emotional growth. His approach supports a holistic journey toward inner calm and clarity.

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Reviews

Amanita

Jul 18, 2026

Thankful for the pure sine waves! 40Hz helps me manage chronic pain, but too many of the 40Hz tracks have music or pulses or clangy things happening that take away the analgesic benefit. I’ve been looking for a shorter one for days when I need relief but don’t have 30min to an hour to devote to it. 10 minutes is exactly where I start to feel relief so I appreciate having this 10 minute track.🙏

barb

Jul 6, 2026

Beautifully etherical ✨💫🧡

Yvonne

Jun 1, 2026

Lovely 🙏 will come back tkk ok this often.

Teresa Loftus

May 24, 2026

Amazing! Deep with a beautiful sound resonating throughout my soul. Thank you, Namaste!

Teresa

Mar 27, 2026

Wonderful thank you 🙏

Sasha 4936

Mar 1, 2026

First time listener. Different. Listened with headphones. No aversion, just curiosity. Feeling grounded and serene. Will have to revisit to gain more perspective. Thank you.

Ray Thomas

Feb 26, 2026

Stillness.

Jennie

Dec 3, 2025

So relaxing! Thank you 🙏💕

Veronica Aluicio

Sep 24, 2025

🙏🏻♾️

Bradley Riot

Mar 9, 2025

That was great!!

About

Speaks English

Joined Insight Timer in September 2016


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