Sarah Peyton Talks About Transforming The Way We Relate To Ourselves

In this insightful conversation, Sarah Peyton shares both motivational and self-affirming lessons, and practical advice on how we can attune and improve the way we relate to ourselves. This talk is grounded in an understanding of the underlying brain functions.
Interviewer: Serge Prengel has been exploring creative ways to live with an embodied sense of meaning and purpose.

Reviews

Thank you so much, one of the most resonating talks I have heard too, generous warm and insightful 😊🙏❤

Wow! Thank you, so much depth🙏🏽, love this. I will use this to revisit pain in my body and enquire with curiosity. ♥️

I listen to talks on insight timer everyday and this is absolutely one of the most informative and precise ones I've ever heard Thank you so much. I am interested in reading your book

very interesting exploration of science and mindfulness practice

Amazing insights very clearly explained. Thank you 😊