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Meditation Retreats in Iceland/
Meditation Retreats in Selfoss/
Yoga Nidra Immersion Iceland
Yoga Nidra Immersion Iceland
October 29 - November 1, 2026
Selfoss, Iceland
3 nights, 4 days
30 person retreat
Highlights
Experience Iceland when northern lights may be seen
Guided mindfulness practices and deep personal transformation
Certification-eligible training hours
Expert mentorship with Kamini Desai
Optional morning yoga
Twice-daily Yoga Nidra sessions
Surrounded by natural beauty
Details
Sleep Meditation: Rest, Recharge and Recreate This retreat offers a unique blend of ancient wisdom and modern science, guiding you beyond relaxation into deep psychological and personal growth. It’s not just a retreat, it’s a transformational journey that equips you with practical tools, research-backed techniques, and expert mentorship to fully experience the real depth of Yoga Nidra and its life-changing benefits. Day by day, Kamini Desai, PhD author of the book Yoga Nidra: The Art of Transformational Sleep, will lay out the ancient spiritual foundations of Yoga Nidra as well as the fascinating science behind the practice. With her exclusive five-tool approach and in-depth practice of Yoga Nidra, you will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience. What You’ll Receive: Optional morning yoga class Twice-daily guided Yoga Nidra sessions. A deeper understanding of yourself and the transformative power of Yoga Nidra. The ability to experience greater relaxation, emotional resilience, and inner balance. Mentorship to formulate your personalized intention for use in Yoga Nidra Comprehensive Yoga Nidra Manual. Authentic teachings from one of the 5 major schools of Yoga Nidra ( I AM Yoga Nidra) In-depth Yogic philosophy for personal transformation. Opportunities for self-healing, reflection, and renewal. If desired, hours can count towards Yoga Nidra II: Certification which can be completed in person or online in various locations.
Venue
Sólheimar Eco-village Guesthouse
4.4 ★ 88 Reviews
The Sólheimar Eco-Village Guesthouse offers a unique and tranquil accommodation experience within the renowned Sólheimar eco-village in southwest Iceland. Nestled in a community dedicated to sustainability and social inclusion, the guesthouse provides visitors with comfortable rooms that reflect the village's harmony with nature. Guests can explore the village's organic farming, art workshops, and craft studios, which produce a range of handmade goods. The surrounding landscapes offer stunning views and opportunities for hiking and exploring Iceland's natural beauty. Staying at the guesthouse provides a restful retreat and allows visitors to engage with a community that values ecological sustainability and social integration.
Free Wifi
Restaurant
Kitchen
Free Parking
Bathroom
Accommodation
Shared double room
2-person shared room
$1,350 USD / person
Single Room
Private room for 1
$1,750 USD total
1 / 2
Bright, cosy, shared rooms, each with their own bathroom. Single room options available.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic
Meals are served at the green cafe on the property. The food is wholesome and primarily sourced from Solheimar's organic gardens and greenhouses. The menus are all vegetarian, with vegan and gluten-free options available at most meals. Please specify your dietary needs upon registration. The kitchen will do its best to accommodate you. The cafe also offers various coffees as well as standard, gluten-free, and vegan desserts for purchase. There is a full kitchen adjacent to bedrooms where additional food items may be be refrigerated and prepared.
Testimonials
1 / 5
Host
Kamini Desai, PhD
Phoenix, AZ, USA
Kamini Desai, PhD is the Director of I AM Education, author of Yoga Nidra: The Art of Transformational Sleep, and developer of the I AM Yoga Nidra app. She is considered an authority in Yoga Nidra, Y...
1 language
English
Teaching for 4 years
Joined Insight Timer in Jan 2022
What's Included
Accommodation
Meals
Manual
Not Included
Flight
Airport transfer
Rental Car
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
