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Chaturanga

Chaturanga

Chaturanga, or Four-Limbed Staff Pose, is a foundational yoga pose that strengthens the arms, shoulders, and core, often used in vinyasa sequences.

ChanChitakashaChidakasha DharanaSatchitanandaOm ChantingChitta SankharaChidakasha MeditationSanskrit ChantingKumbhakaRam Chanting

Popular tracks

Browse free tracks on chaturanga from our library.

4.8guided•12 min

Sun Salutation

Jenne Marley

4.8guided•17 min

Sun Salutations For Beginners

Sarah Kadel

4.9guided•60 min

Vinyasa Yoga | Eagle Flow

Karling Dallyn

4.9guided•31 min

Vinyasa Yoga Practice 7: Short & Sweet 2

Rebecca Cohen

4.8guided•15 min

Sun Salutations

dsYogalife

4.5guided•6 min

Sun Salutations

Paige Hamel

4guided•27 min

Vinyasa Yoga Flow

Jennifer Himelic

4.9guided•30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

4.8guided•5 min

Feel Good Morning Yoga

Kristina Bandelman

4.9guided•6 min

Sun Salutation Practice - Surya Namaskar A

Jessi Galvin

4.5guided•14 min

Morning Motivation Yoga Flow – Wake Up And Feel Amazing

Melanie Kristina

4.6guided•70 min

Yoga Flow (All Levels)

Maria Meidanis

5guided•39 min

40-Minute Guided Gentle Vinyasa Flow

Rejys Cowan

4.9guided•28 min

Vinyasa Yoga Practice 12: Short & Sweet 4

Rebecca Cohen

4.8guided•35 min

Rhythm Salutations

Jay Andrews

5guided•76 min•

75 Minute Energizing Power Vinyasa Class

Amelia Andaleon

4.8guided•91 min

108 Sun Salutations / Surya Namaskar 108

Lisa Panke

Newest tracks

Browse the latest chaturanga tracks from our library.

5guided•15 min

15-Minute Full Body Morning Yoga | Energize & Find Balance

Aphinya Deley

5guided•14 min

Energize Your Day: A Quick 15-Minute Yoga Revitalization

Aphinya Deley

5guided•12 min

Morning Yoga Flow || A 12-Minute Flow For Inner Sunshine

Aphinya Deley

5guided•14 min

15-Minute Sunrise Flow

Aphinya Deley

4talks•45 min

Hatha Sun & Moon Yoga

Planet and Peace of Mind by The Athenaeum Collection LLC

5guided•9 min

Stop Overthinking With This 8-Minute Flow

Aphinya Deley

5guided•5 min

Discover Your Potential With Quick Advance 5 Minute Yoga

Aphinya Deley

5guided•27 min

Revitalize Your Day With Full Body Morning Yoga

Aphinya Deley

guided•20 min

A 20-Minute Yoga Flow For Busy Professionals

Aphinya Deley

5guided•11 min

10-Minute Yoga Flow For Instant Energy Boost

Aphinya Deley

4.9guided•28 min

Vinyasa Yoga Practice 12: Short & Sweet 4

Rebecca Cohen

5guided•47 min•

Core And More Vinyasa Yoga Class

Cait Chick

4.9guided•6 min

Sun Salutation Practice - Surya Namaskar A

Jessi Galvin

5guided•97 min

Goa Sessions - Hatha With Vinyasa Yoga (Hip Opening)

Wendy Buttery

guided•90 min

Goa Sessions - Hatha With Vinyasa Yoga (Backbending)

Wendy Buttery

4.8guided•5 min

Feel Good Morning Yoga

Kristina Bandelman

5guided•39 min

40-Minute Guided Gentle Vinyasa Flow

Rejys Cowan

5guided•76 min•

75 Minute Energizing Power Vinyasa Class

Amelia Andaleon

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Teachers

Popular teachers exploring the topic of chaturanga.

Jenne Marley

Sarah Kadel

dsYogalife

Paige Hamel

Rebecca Cohen

Karling Dallyn

Jennifer Himelic

Lisa Panke

Kristina Bandelman

Maria Meidanis

Jessi Galvin

Melanie Kristina

Jay Andrews

Rejys Cowan

Victoria Nicole

Amelia Andaleon

Aphinya Deley

Cait Chick

Wendy Buttery

Planet and Peace of Mind by The Athenaeum Collection LLC

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Chaturanga

Chaturanga

Chaturanga, or Four-Limbed Staff Pose, is a foundational yoga pose that strengthens the arms, shoulders, and core, often used in vinyasa sequences.

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