14:50

Morning Motivation Yoga Flow – Wake Up And Feel Amazing

Name: Morning Motivation Yoga Flow – Wake Up And Feel Amazing
Uploaded: 2022-11-21T08:05:18.000Z
Duration: 14 min 50 s
Channel: Melanie Kristina
Description: Need some motivation to start your day? Then this 15 minute Yoga workout flow might be just what you need! We're flowing through energizing Yoga poses and stretches that will help to wake up your entire body. Yoga poses in this class: seated cat cow, spinal waves, chaturanga, warrior 1, side angle, triangle, half moon and spinal twist. Music by Chris Collins.

by Melanie Kristina

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

325

Need some motivation to start your day? Then this 15 minute Yoga workout flow might be just what you need! We're flowing through energizing Yoga poses and stretches that will help to wake up your entire body. Yoga poses in this class: seated cat cow, spinal waves, chaturanga, warrior 1, side angle, triangle, half moon and spinal twist. Music by Chris Collins.

Meet your Teacher

Melanie Kristina

Dänemark

Meet your Teacher

Melanie Kristina

Dänemark

© 2026 Melanie Kristina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.