Kristina Bandelman

Somatic or Embodiment Practitioner,

Kristina Bandelman is a dedicated yoga instructor with a passion for guiding others toward physical and mental well-being. Through her classes, Kristina emphasizes the importance of breath, alignment, and mindfulness, creating a space for students to explore their practice with intention and self-awareness. She specializes in Hatha, Vinyasa, Yin, and Restorative styles. Her aim is to inspire others to find balance, strength, and inner peace through the practice of yoga.

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Specialities

Stress


Reviews

Ines Hansen

Oct 26, 2024

Thank you so much. This is going to be my morning routine from now on. 🌞

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in April 2024


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