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Kristina Bandelman is a dedicated yoga instructor with a passion for guiding others toward physical and mental well-being. Through her classes, Kristina emphasizes the importance of breath, alignment, and mindfulness, creating a space for students to explore their practice with intention and self-awareness. She specializes in Hatha, Vinyasa, Yin, and Restorative styles. Her aim is to inspire others to find balance, strength, and inner peace through the practice of yoga.
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Specialities
•
Stress
Reviews
Claire Bagness
Jan 27, 2026
Thank you Kristina for this gentle evening yoga practice. Blessings to you 🙏
Ines Hansen
Oct 26, 2024
Thank you so much. This is going to be my morning routine from now on. 🌞
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
About
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in April 2024
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