Feel Good Morning Yoga
05:24
05:24

Feel Good Morning Yoga

by Kristina Bandelman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546

Gentle yoga sequence to feel good in the morning, or anytime! Follow along as I guide you through a simple flow to wake up your body, connect with your breath, and start your day feeling your best. Suitable for all levels

YogaGentle YogaBreathingMovementBeginner FriendlyDownward Facing DogSphinx PosePlank PoseChaturangaUpward Facing DogCobra PoseBreathing AwarenessCat Cow PoseChild PoseDaily YogaFeeling GoodForward FoldsMorningsNeck MovementsSpine MovementYoga Poses

Meet your Teacher

Kristina Bandelman

Meet your Teacher

Kristina Bandelman