
12:32
12:32
Sun Salutation
by Jenne Marley
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
Simple guided sun-salutation practice. Descriptions of postures and alignment. Great for a quick refresh anytime and anywhere. Develop flexiblity and strength. Release tension and stress with this flow.
YogaBody AwarenessCalmFlexibilityStrengthStress ReliefYoga AsanasArdha UttanasanaDownward Facing Dog PosePlank PoseBhujangasanaVirabhadrasanaChaturangaUpward Facing DogCalming The MindBreathing AwarenessSun Salutations
Meet your Teacher

Jenne Marley
Miami, FL, United States
