Sun Salutation
12:32
12:32

Sun Salutation

by Jenne Marley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Simple guided sun-salutation practice. Descriptions of postures and alignment. Great for a quick refresh anytime and anywhere. Develop flexiblity and strength. Release tension and stress with this flow.

YogaBody AwarenessCalmFlexibilityStrengthStress ReliefYoga AsanasArdha UttanasanaDownward Facing Dog PosePlank PoseBhujangasanaVirabhadrasanaChaturangaUpward Facing DogCalming The MindBreathing AwarenessSun Salutations

Meet your Teacher

Jenne Marley

Miami, FL, United States

Meet your Teacher

Jenne Marley

Miami, FL, United States