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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFeel Good, Sculpt & Release - that's what Melanie's Yoga Classes are about. Through her guided Yoga practice, Melanie aims at making her students feel strong, balanced, and beautiful, while being able to maintain a good mental health in episodes of stress. Melanie is a 500h-certified Yoga Teacher (RYT500) with more than 7 years of Yoga experience. Her classes are usually short and sweet focusing on Vinyasa with Pilates and Yin elements. Besides Yoga, Melanie enjoys surfing, cooking and vanlife.
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