Meditation Topics

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Anahata

Anahata

Anahata, or the heart chakra, is the fourth energy center in the body, associated with love, compassion, and emotional balance. Practices focusing on Anahata often involve visualizing an emerald green light at the center of the chest to foster healing and connection.

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Anahata ChakraHeart Chakra OpeningAnapanasatiApanaAnattaAntahkaranaPranahutiAnapanaHridayaSamana Vayu

Featured tracks

Browse featured tracks on anahata from our library.

4.9guided•23 min•

Healing Affirmations And Vibrations For Your Heart Chakra

Julie Ela Grace

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided•23 min•

Healing Affirmations And Vibrations For Your Heart Chakra

Julie Ela Grace

4.9guided•8 min

Anahata Introduction

Manoj Pavithran

4.9guided•20 min

Heart Chakra With Singing Bowls

Mile Hi Church

4.8guided•16 min

The Rose Garden Heart Chakra Meditation

Rachel Hillary

4.8talks•51 min

Healing Our 4th Chakra: Chakra 3.0 Series

Katrina Bos

4.8guided•26 min

Healing Your Heart - Extended Version

Laura Garrison-Brook

4.9guided•17 min

The Heart Stuff

Mona Van

4.9guided•15 min

The Surrounding Energy Meditation

Braydon Mackenzie

4.8guided•12 min

Liberating The Heart Chakra

Beth Bradford

Popular tracks

Browse free tracks on anahata from our library.

4.8music•30 min

Heart Opening And Chakra Balancing Music

Gaia Meditation

4.8guided•20 min

Miracle Morning

Ellie Grace

4.8guided•20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.7guided•6 min

Quick Anahata Heart Chakra Guided Meditation

Katie Pelkey

4.5music•8 min

AUM Sadhguru Chanting Meditation

Robert Hanrahan

4.9music•61 min

Heart Chakra Activation (639 Hz Frequency)

Gaia Meditation

4.7guided•10 min

Solfeggio 528hz Heart Library Meditation

Linda Simpson

4.5guided•10 min

Overall Chakra Balancing

Samantha Attard

4.8music•17 min

Heart Chakra Healing

Matt Marsiglia

4.8guided•11 min

Om Mani Padme Hum - Heart Chakra Healing

Anuja

4.2guided•5 min

Love ~ Anahata Meditation

Kate Mckenzie

4.7guided•12 min•

Bedtime Chakra Restoration, Rest, And Relaxation

Julie Skon

4.7talks•3 min

All About The 4th Chakra - Anahata (Heart Chakra)

Ishar Keshu

4.7music•8 min

Anahata Chakra Meditation Music

Michael Mattioli

4.8guided•8 min

Mudra Meditation For Peace, Love, Light And Joy

Rashim Gera

4.9music•33 min

Chakra Dhyana By Sudha

Sudha

4.8music•9 min•

Heart Opening Music With Harp And Strings

EmRiver

On-demand courses

Discover premium courses by leading experts to learn about anahata.

COURSE

4.7

10 days

10-Day Chakra Balancing Course

by Kristen Simonds

Discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life.

COURSE

4.8

7 days

Compassion: 7 Days To A More Regulated, Spacious And Courageous You

by Fleur Chambers

Experience the expansion, peace and personal agency than comes from compassion.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

Newest tracks

Browse the latest anahata tracks from our library.

4.8guided•11 min

The Quiet River Within

Brad Donaldson

4.9guided•8 min

Anahat: The Silent Whisper Of The Luminous Heart

Vishali Gupta

5music•29 min

Create Love Feel Love Give Love Accept Love | Sound Bath

Douglas Cardwell - Lotus Sound Bath

4.8music•3 min

7 Days, 7 Chakras. Day Four: Anahata (Heart)

Cecilia Grammatico

4.3music•5 min

Mind Calming Ambience 12: Forgiveness

Alon Marcus

4.3music•5 min

Mind Calming Ambience 10: Compassion

Alon Marcus

4.7music•5 min

Mind Calming Ambience 8: Purity

Alon Marcus

4.2music•5 min

Mind Calming Ambience 7: Clarity

Alon Marcus

music•14 min•

Piano From The Soul: Anahata

Arturo Sánchez

4.7music•5 min

Mind Calming Ambience 5: Understanding

Alon Marcus

3.7music•5 min

Mind Calming Ambience 3: Harmony

Alon Marcus

3.3music•5 min

Mind Calming Ambience 1: Bliss

Alon Marcus

5guided•11 min•

Anahata Chakra Visualization: Open To Love & Deep Healing

Tony Myers

5music•24 min

Chakra Meditation. Frequency Journey To Your Energy Centers

Cecilia Grammatico

4.3guided•14 min

Akashic Records Opening

Jordan Miller

4.3talks•6 min

All About The Chakra Colors

Fernando Albert

4.8guided•10 min•

7 Day Compassion Challenge - Day 2

Fleur Chambers

4.8guided•33 min

Blossoming The Lotus Of The Chakras

Rachel Hanrahan

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Teachers

Popular teachers exploring the topic of anahata.

Gaia Meditation

Ellie Grace

Danielle Van de Velde

Robert Hanrahan

Katie Pelkey

Scott Hutchison-McDade

Matt Marsiglia

Samantha Attard

Sudha

Julie Skon

Michael Mattioli

Linda Simpson

Anuja

Catherine

Kate Mckenzie

Denis SoHum

Yavi Diaz

Birgit Penzenstadler

Zayra Mo

Maysa Alexandrino

EmRiver

Tera Mangala Meditation Music

Ishar Keshu

Rashim Gera

Gonzalo

Megan MacCarthy

Sadhguru Jaggi

Anna Caldwell

Antonio Celotto

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Anahata

Anahata

Anahata, or the heart chakra, is the fourth energy center in the body, associated with love, compassion, and emotional balance. Practices focusing on Anahata often involve visualizing an emerald green light at the center of the chest to foster healing and connection.

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