Anuja is a yoga/mindfulness practitioner, yoga teacher ( 600 Hr) and an aspiring musician. Her teaching is informed by years of study of various wisdom traditions and a consistent yoga practice. She finds purpose in sharing the spiritual path with poetry, philosophy and chanting.

Reviews

Ryan Garnes

Feb 9, 2026

Love Tich Nhat Hanh. This was a beautiful reading and simple meditation. Thank you.

Grishma

Feb 6, 2026

A simple, beautiful reminder to be yourself. Thank you ❤️

Anna

Jan 18, 2026

So lovely! It soothed my soul to its core. Helped me to integrate further passed ”mistakes” and shame. Let it all steep in the remembrance of my true self, the love that we all are.. Thank you from the depth of my heart ❤️🙏🏼

John Be

Jan 15, 2026

Thank you, this was beautiful. I will return again 🙏🏼

John Be

Jan 15, 2026

Beautiful. Thank you for sharing the wisdom of this poem with love and kindness. Namaste 🙏🏼

Sara

Dec 28, 2025

This really struck a chord with me. I haven’t meditated for the last few days. This poem and meditation is helping to come back to myself. Thank you.

Angela

Dec 28, 2025

Beautiful. A great reminder of me to tend to my garden so that the butterflies will come 🙏🏾🦋🪷

james Doohan

Dec 28, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Katharina

Dec 21, 2025

Deeply lovingly touching and inspiringly practical and memorable. Thank you very much 💜🧚✨️🐲🦄

James

Dec 3, 2025

Continue believing in myself and my journey. Thank you 🙏

About

Speaks English and हिंदी

Joined Insight Timer in September 2019


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