Anuja is a yoga/mindfulness practitioner, yoga teacher ( 600 Hr) and an aspiring musician. Her teaching is informed by years of study of various wisdom traditions and a consistent yoga practice. She finds purpose in sharing the spiritual path with poetry, philosophy and chanting.

Videos

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Reviews

Fungisai

Sep 24, 2026

Thank you that was a lovely reminder to be aware of the clouds I am chasing 🙏🏿☺️.

Chris Ferguson

Sep 2, 2026

I need to listen more to really take it in. But the water is so nurturing as well as your voice. Thank you. 🙏🏻 🥀

Lin

Aug 28, 2026

Wonderful thank you. It would be nice to be able to read this poem, what book is it from? Thank you again.

Alyssa

Jul 19, 2026

A beautiful practice during a difficult moment.

Mardhi Reid

Jun 25, 2026

Thank you Anuja. Sending love Mardhi

Bumpy Boi

Jun 21, 2026

Great breathing exercise. THANK YOU!

Kimberly Recupero

Jun 16, 2026

This was absolutely beautiful! Thank you so much! ✨🦋✨

Tasha Moody

Jun 16, 2026

Thank you for sharing this. It is so helpful

Elliott Reed

May 12, 2026

Peaceful and Calming

Laura Christensen Saims

May 6, 2026

Thank you! ✌️💛😊

About

Speaks English, हिंदी and Sanskrit

Joined Insight Timer in September 2019


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