Anuja is a yoga/mindfulness practitioner, yoga teacher ( 600 Hr) and an aspiring musician. Her teaching is informed by years of study of various wisdom traditions and a consistent yoga practice. She finds purpose in sharing the spiritual path with poetry, philosophy and chanting.

Reviews

Lin

Aug 28, 2026

Wonderful thank you. It would be nice to be able to read this poem, what book is it from? Thank you again.

Alyssa

Jul 19, 2026

A beautiful practice during a difficult moment.

Mardhi Reid

Jun 25, 2026

Thank you Anuja. Sending love Mardhi

Bumpy Boi

Jun 21, 2026

Great breathing exercise. THANK YOU!

Kimberly Recupero

Jun 16, 2026

This was absolutely beautiful! Thank you so much! ✨🦋✨

Tasha Moody

Jun 16, 2026

Thank you for sharing this. It is so helpful

Elliott Reed

May 12, 2026

Peaceful and Calming

Laura Christensen Saims

May 6, 2026

Thank you! ✌️💛😊

Christoffel

Apr 27, 2026

Taken on a river journey, how peaceful. How easy to focus and desire the clouds, thank you for this beautiful poem.

Natty G

Apr 11, 2026

Lovely 🪷 Thank you 🙏

About

Speaks English, हिंदी and Sanskrit

Joined Insight Timer in September 2019


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