Scott Hutchison-McDade

1.5k Followers

Scott Hutchison-McDade is a distinguished yoga and spiritual teacher, consciousness mentor, and award-winning wellbeing leader. His life's work is dedicated to guiding others toward inner peace, resilience, and self-compassion. Scott's teachings draw on a multi-faceted approach that combines ancient yogic wisdom with modern science. He emphasises compassion, accessibility, and authenticity, reminding each student that they already possess the power to heal and grow within themselves. As the founder of the Centre for Positive Change and of Positive Change with Scott Ltd., Scott believes in being the positive change echoed throughout all his work. Scott is celebrated for his ability to break down barriers and make spiritual practices approachable and practical. All delivered in a way that invites deep rest and nervous system down-regulation. Scott's work has been recognised both nationally and internationally, including being named Favourite Wellness Influencer 2021 by Health & Wellbeing Magazine and winning Yoga & Wellbeing Studio of the Year 2024 – Fife from the Business Elite Awards. Scott’s contributions have also been featured widely in the media, showcasing his vision of wellbeing as both an individual and collective journey. At the heart of everything Scott does lies a deep commitment to sustainability, inclusivity, and compassion.

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Reviews

Eliz Bee

Jan 21, 2026

I needed a quick reset and this was perfect. Thank you.

Mike

Jan 9, 2026

This was a very calming and focusing meditation I had not done before. I really like the mantra and its meaning. So useful in the restorative nature of meditation. Thank you

Lorri

Jan 2, 2026

This was the most wonderful relaxing meditation. Thank you so much.

Doris Anderson

Dec 28, 2025

Guidance in this is perfect. Brethren work was at a level i could follow

Vicki

Oct 27, 2025

Exactly what I needed this morning. Thank you so much.

Hope Salonek

Oct 12, 2025

Really good today just relax before getting ready to go to sleep

Kate Stevenson

Oct 8, 2025

Lovely meditation, good pacing, clear instructions, relaxing music.

Vera

Sep 24, 2025

Wow...I was soooo relaxed.... it was over too soon, and I'm usually fidgeting and impatient. Thank-you!

Julie M

Sep 18, 2025

That was amazing I didn’t know humming could calm me. Thank you so much! 🙏

Laurie Routt

Aug 22, 2025

I love this short but highly effective stress-relieving meditation. I will be sure to come back to this often, especially throughout my workday.

About

Speaks English

Joined Insight Timer in May 2018


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