Concentration Meditation

Concentration is the practice of directed thought whereby attention is placed on a single object of focus. Unlike mindfulness meditation, attention is held without interruption and free from distractions, helping achieve a sense of calm and stillness.

Featured tracks

Browse featured tracks on concentration meditation from our library.

4.9guided•11 min•

A Breathing Meditation For Inner Calm

Helen Hansen

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.9guided•7 min•

Counting Meditation

Andy Hobson

4.9guided•46 min

Grounding, Healing & Transformation (Aug 22 2021)

Joel Cross

4.7guided•4 min

Finger Breathing Grounding Exercise

Charles Freligh

5guided•9 min

Grounding Feet Meditation

Cory Cochiolo

5guided•55 min

Birth Meditation- Affirmations, Breath Work, Relaxation Cues

Natural Birth Co.

Popular tracks

Browse free tracks on concentration meditation from our library.

4.8music•59 min

Nature Sounds: Rain & Thunder

Nature Sound Emporium

4.8music•50 min

Nature Sounds: Night Pond - Frogs & Crickets

Nature Sound Emporium

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.7guided•20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.8music•60 min

Nature Sounds: Ocean For Sleep & Relaxation

Nature Sound Emporium

4.7music•19 min

Deeply Relaxing Ambient Music

Patrick Lynen

4.8music•60 min

Nature Sounds: Rain For Relaxation & Sleep

Nature Sound Emporium

4.7guided•22 min

Heidi, Cherry & Vaya - Poop Problems

Cory Cochiolo

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.9music•180 min

Extended Rain & Thunder : Nature Sounds For Sleep & Focus

Nature Sound Emporium

4.8music•120 min

Thunder & Rain - Sound Meditation For Sleep & Relaxation

Nature Sound Emporium

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.6guided•10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.8guided•9 min

Practicing Presence

Dora Kamau

4.8music•60 min

Deeply Relaxing Underwater Sounds

Patrick Lynen

4.7music•9 min

Brahms Lullaby - Celtic Harp Music Box Lullaby

Nature Sound Emporium

On-demand courses

Discover premium courses by leading experts to learn about concentration meditation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

10 days

This Deepest Self

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

Identify where you create separation and free yourself from anger and blame.

COURSE

40 days

The 40 Days Of Transformation

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.7

10 days

Overcome Obsessive Thinking

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest concentration meditation tracks from our library.

guided•7 min

Health Anxiety: Turning Down The Alarm

Shelley Murphy

guided•8 min•

8-Minute Of Morning Gratitude And Joy | Daily Practice

Aswathaman Achu

guided•4 min•

Stop Before Reacting (DBT)

Anisha Maheshwari

music•3 min

Ocean Waves Piano · Slow Piano For Sleep, Stress & Deep Calm

Zuzana Robertson, Psychologist

guided•11 min

Calm The Mind | Meditation For Anxiety & Overthinking

Violet Skies

guided•4 min

Morning Meditation: Start Your Day With Positivity & Peace

Tranquil Nurturing Space

guided•4 min

Evening Unwind: Release Your Day | 4-Min

Tariro Mundawarara

guided•5 min

Manifestation Meditation ~ To Receive

Soluna Society

guided•19 min

Echoes Of Me

Sandra Menzies

music•1 min

One Minute Of Calmness At The Fire In Maasai Mara

Reshma Aziz Khan

guided•4 min

Awareness Practice - Becoming A Channel Of Light

Jarka Kristinova

talks•3 min

Awareness Practice Intro - Becoming A Channel Of Light

Jarka Kristinova

guided•6 min

EFT Tapping For Resistance | Release What's Holding You Back

Freya Davies

talks•2 min

How You Create Your Reality

Dina Marais

5talks•6 min

The Sandwich Generation: Caring For Everyone Except Yourself

Karelin Wadkins

guided•10 min

Light Language Meditation - Receiving Calm

Anastasia Simone

talks•2 min

You Got This! - Encouragement To Keep Moving Forward

Alison David

guided•29 min

Gentle Stress Relief Flow

Caroline Layzell

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