Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1157 meditations for hope

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided5 min

Access Your Inner Source Of Hope - 5 Min Daily Insight

Sarah Blondin

4.9guided5 min

Hope: What’s Possible

Sah D'Simone

4.9guided13 min

Christian Prayer For Renewed Hope This Season

Bethany Myers

4.8guided10 min

Kindling The Light Of Hope

Tony Brady

4.8guided12 min

Hope In Tricky Times

Tess | Being Moved

4.9guided3 min

Prayer For Hope

Jasmine Sheffield

4.7guided4 min

5 Minute Visualization Practice For Hope And Healing

Amanda Sellers

4.9guided13 min

Lessons In Hope - Finding Light In Times Of Darkness

Tony Brady

4.8guided13 min

Hope - Re-Discovering Hope

Felix New

4.9guided4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.9guided13 min

Advent 1: Waiting On Hope

Jess Bielman

4.8guided45 min

Hope

Olivia Shone

4.9guided22 min

Trusting In Providence As Life Unfolds

Tony Brady

5guided16 min

Cultivating Hope: Embracing Surrender And Trust

Eileen Rose Miles

4.8guided32 min

Heartbeat Of Hope Bedtime

Cathy Weber Zunker

4.9guided27 min

Hold Onto Hope

Eileen Rose Miles

4.8guided11 min

Maintain Hope - A Meditation For Tough Times

Eileen Rose Miles

5guided6 min

Morning Breath Prayer For Hope

Vanessa Michele

4.7guided4 min

Divine Hope

Olivia Shone

4.9guided1 min

1 Minute For Hope

Jordana Reim

5guided6 min

Prayer For Hope

Light Energy Meditation

4.9guided8 min

Hope On Your TTC Journey

Jonnique Adjmul

4.7guided5 min

Embrace Possibility And Hope

Mary Waldon, PhD, LCSW

4.8guided4 min

Morning Prayer For Hope In Times Of Uncertainty

Patrick Lynen

4.7guided7 min

Deeper Hope

Olivia Shone

4.8guided30 min

Hope And Healing

Gordon Rojo

4.8guided11 min

Maintain Hope - A Meditation For Tough Times

Eileen Rose Miles

5guided6 min

Morning Breath Prayer For Hope

Vanessa Michele

4.7guided4 min

Divine Hope

Olivia Shone

4.9guided1 min

1 Minute For Hope

Jordana Reim

5guided6 min

Prayer For Hope

Light Energy Meditation

4.9guided21 min

Hope In A World Gone Mad

Saskia Lightstar

5guided21 min

Find Hope In Stillness

Beth Bradford

4.9guided8 min

Hope On Your TTC Journey

Jonnique Adjmul

4.8guided13 min

Tara Meditation On Hope—Ven. Robina Courtin

How to Train a Happy Mind

4.9guided3 min

Trust In Him

Jasmine Sheffield

4.7guided5 min

Embrace Possibility And Hope

Mary Waldon, PhD, LCSW

4.9guided15 min

Nurturing Your Dreams And Hope As Medicine

Mark Silver, M.Div.

4.8guided18 min

Lessons In Hope - One Act Of Courage Transforms The World

Tony Brady

4.8guided4 min

Morning Prayer For Hope In Times Of Uncertainty

Patrick Lynen

4.7guided7 min

Deeper Hope

Olivia Shone

4.8guided30 min

Hope And Healing

Gordon Rojo

4.9guided10 min

Light Of Advent, Week One: Hope

Sean J Stevens

4.9guided4 min

Prayer For Strength And Healing: Restore Hope & Renew Energy

Lisa Whatley

4.8guided7 min

Scriptures Of Peace

Rebecca Kahlsdorf

4.9guided10 min

Hope Lives Here

Cindy Johns

4.8guided8 min

Advent Meditation For Hope

Joy Bartholomew

4.8guided14 sec

Romans 15:13 NIV - Hope, Joy, Peace, Trust (No Music)

Sarah J. Reed

4.8guided12 min

The Gift Of Hope

Johnergy Healing

4.7guided9 min

Optimistic Morning Affirmations For Hope & Positivity

Mei Vanna

4.8guided2 min

Advent: Light In The Darkness

Sean J Stevens

5guided13 min

Maintaining Hope

Bryony Rowntree

4.7guided5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.8guided12 min

Peace And Hope

Jacinta Lanz

4.7guided12 min

Hope

Jacinta Lanz

4.6guided3 min

Magnify The Good

Betsy Johnson

4.8guided15 min

Meditation To Activate ‘Hope Molecules’

Linda Simpson

4.7guided3 min

Three Minutes Of Hope : Finding Hope During Difficult Times

Wellness on the Farm

4.8guided21 min

H.O.P.E. Meditation

Susan Burrell

4.8guided6 min

Advent: Fear Not

Sean J Stevens

4.7guided10 min

Meditation For When You Need Hope

Catherine Jackson

4.6guided3 min

Happy Ending

Betsy Johnson

4.7guided28 min

Hope

Maya Bhadni

4.6guided5 min

Affirmative Prayer For Positivity, Hope And Blessings

Dr Janette Freeman

4.8guided4 min

Altar

Betsy Johnson

4.7guided13 min

Angel Of Healing & Hope

Sona Bahri

4.8guided23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.8guided5 min

A Safe Place For Hope

Soulful Wellness with Jess

4.6guided7 min

Journey Into Hope

Olivia Shone

4.8guided2 min

Prayer For Hope And A Future | Trusting God’s Plan

Lisa Maslyk

4.8guided9 min

A Meditation On Hope & Divine Knowing: 432 Hz

Jenny Scholl

4.7guided14 min

Seeking Hope (2nd Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

5guided7 min

The Hope Project #5: Rebuilding Hope After Disappointment

Marcus Royce

5guided10 min

Inhale Hope

Sarah

4.7guided24 min

When You Feel You're Losing Hope

Kelly Andersson

4.7guided2 min

A Prayer Of Hope And Joy: Seeking Jesus' Light

Lisa Maslyk

4.7guided9 min

Shining Hope And Optimism

Mei Vanna

5guided6 min

Hope Is Rugged

Carol Allen

4.7guided5 min

Hope: A blessing And Prayer

Nicky Temple

5guided11 min

Faith, Hope & Love Affirmation | Embrace Your True Nature

David M Kay

4.7guided6 min

Morning Meditation - Christian Prayer For Hope And Future

Joy Bartholomew

4.6guided12 min

Holding Hope

Sona Bahri

5guided11 min

Meditation For Hope

Meditations for the spirit

4.7guided9 min

A Wellspring Of Hope

Kelley Weber

5guided15 min

Love, Hope, & Emotional Healing

Mariah Marshall

4.7guided20 min

Finding Hope In Uncertain Times With Meditation & Journaling

Carolyn Ziel

4.8guided6 min

30 Days Of Affirmations - Day 28 - Hope

Holly Honeychurch

4.8guided25 min

Finding Hope

Rev. Dr. Cindy Paulos Msc.D

4.7guided25 min

Finding Hope & Gratitude In Times Of Uncertainty

Tamara Stanfill

4.7guided15 min

Cure And Hope For Difficult Times

Meditative Awakening

4.7guided5 min

Hope In The Darkness | Inspired Mornings

Susan Guttridge

4.7guided5 min

Being Human

Betsy Johnson

4.6guided7 min

Breathing In Hope

Olivia Shone

4.7guided6 min

Advent: Bethlehem

Sean J Stevens

4.7guided5 min

Ultimate Hope

Olivia Shone

4.7guided2 min

Advent: The Kin-dom Of Heaven Is At Hand

Sean J Stevens

4.8guided9 min

Spark Of Hope: From Discouragement To Hope And Reconnection

Debra Ford

4.6guided1 min

Hope – Short Affirmative Prayer

Mile Hi Church

4.6guided11 min

Hope For A Kinder & More Compassionate World

Dorothy Zennuriye Juno

4.7guided3 min

Surviving The Desert

Betsy Johnson

4.6guided10 min

Faith & Hope - Romans 5:2-5

Steph Morrison

4.8guided3 min

A Prayer For Better Days Ahead

Light Energy Meditation

4.8guided16 min

Happiness And Hope

Sarah Crandell

4.7guided2 min

Advent: Life To The Full

Sean J Stevens

4.6guided16 min

Choosing Hope Over Fear In Times Of Uncertainty

Claudia-Sam Cataford Sauvé

4.8guided7 min

Hope (7:22)

Flow to Stillness | Colleen Hetherington

4.7guided5 min

"To Dark Is Turned All My Light"

Betsy Johnson

4.6guided4 min

Part 6 Of 6: Love And Hope Meditation Two-Week Wait (IVF)

Dr. Camilla Moore

4.7guided12 min

Short Powerful | 3-Round Breathwork Session For Hope 12 Mins

DJ Beachball

4.6guided11 min

Hope: A New Moon Meditation

Soul Fitness Rabbi

4.6guided16 min

Choosing Hope Over Fear In Times Of Uncertainty

Claudia-Sam Cataford Sauvé

4.8guided7 min

Hope (7:22)

Flow to Stillness | Colleen Hetherington

4.7guided5 min

"To Dark Is Turned All My Light"

Betsy Johnson

4.6guided10 min

Expanding Hope

Kathy Bartelloni

4.6guided11 min

Hope: A New Moon Meditation

Soul Fitness Rabbi

4.7guided15 min

Words Of Encouragement For A Tough Day

Maedean Myers

4.5guided8 min

Hope

Kim Espinoza

4.6guided11 min

Flowing In Hope

Olivia Shone

4.6guided22 min

Fostering Gratitude & Hope In Times Of Uncertainty

Brittany Pollard

4.6guided15 min

Cultivating Hope

Michael Burke

4.6guided4 min

Guided Christian Meditation - Romans 15:13 - Hope

Donald Fittsgill Jr

4.5guided4 min

Hope Meditation

Sonia Iris Lozada

4.5guided3 min

Prayer For Hope On Hopeless Days

Nicole D. Johns

4.6guided2 min

Poetry Meditation - Hope Is The Thing By Emily Dickinson

Matthew & Chantal

4.8guided12 min

Hope & Possibility - Nighttime Practice

Teresa McLean

4.5guided3 min

Transcend With Hope

MJ Resto

4.6guided6 min

Even If

Abigail Laub

4.7guided2 min

For When...It All Feels Hopeless

Bryony Rowntree

4.6guided9 min

Hopeful

Laura Gallagher

4.6guided8 min

Forest Of Hope

Allie

4.6guided2 min

Hope Is Alive Poem

Crystal Venegas

4.6guided5 min

Hope In Darkness

Kate Buckley

4.5guided6 min

Looking For Meaning

Betsy Johnson

4.7guided13 min

You Are Safe And There Is Hope

Mary Walker-Golden

4.5guided8 min

Hope

Rev. Dr. Cindy Paulos Msc.D

4.6guided15 min

Hope In Dark Times - God Cares For You

Beatrix von Watzdorf

4.6guided5 min

A Message Of Hope During Turbulent Times

Andrea Alberts

4.6guided11 min

Connecting With Hope

Erin Easton

4.4guided23 min

Hope - Intention & Mantra Meditation

Morning Person

4.6guided11 min

Cultivating Hope Within Yourself

Thomas Mayer

4.4guided10 min

Restoring Hope

Dr Sara Smith

4.6guided14 min

A Meditation For February: Finding Hope And Light

Pen Turnbull

4.5guided8 min

Youthful Reflection Of Hope

Dr. Michaela Johnson

4.5guided5 min

The Empress Of Hope 5 Minute Meditation

Rebecca Wild

4.4guided10 min

Maintaining Hope And Optimism

Andre Small

4.3guided5 min

Affirmations Of Hope

Cera Reine Meintzer

4.4guided31 sec

Romans 15:13 NIV - Hope, Joy, Peace, Trust

Sarah J. Reed

4.4guided6 min

Hope Rises

Christine Kotlowski

4.5guided3 min

Hope | Mindful Motivation

nowhere Div

4.3guided10 min

OM | Font Of Hope

Meris R Gebhardt

4.4guided16 min

Meditation For Hope & Strength

Maitreya

4.5guided5 min

When Hope Feels Tired

Teresa McLean

4.4guided11 min

Accessing Hope In Times Of Struggle

Rachael-Grace

4.4guided7 min

Mystical Hope

Christine Bowden

4.5guided10 min

Hope & Healing For Transformation

Jordan Conner, MAAT, RYT

4.4guided18 min

Embodying Hope

Jacquie Compton

4.4guided14 min

Finding Hope Within

Carolyn Creed

4.3guided14 min

Meditation For Hope

Amy Camie

4.3guided4 min

Advent: Arise, Shine

Sean J Stevens

4.4guided10 min

Meditation For Cultivating Hope

Kate Hickmore

4.3guided11 min

Finding Hope

Olivia Shone

4.3guided9 min

Affirmations Of Hope

Johnergy Healing

4.2guided14 min

Meditation For Hope

Tiffany Paige

4.2guided5 min

From Discouragement To Hopeful

Mary True

4.9guided3 min

May You.... (Healing Poetry)

Mar Healy

4.3guided14 min

Meditation On Hope

Jenny Light

4.3guided7 min

Hope For A More Peaceful World

Rebecca Max

4.3guided9 min

Hope In Fresh Thought: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

4.2guided8 min

Guided Affirmation For Creating More Hope In Your Life

Louie S.

4.3guided3 min

Hope In Troubled Times

Kay Johnsen

4.2guided10 min

Basket Of Hope

Susan Burrell

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.3guided11 min

A Grounding Meditation To Grow Hope During Hard Times

Karelin Wadkins

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided14 min

Worldwide Healing Of Love

Jack Kornfield

4.9guided8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.8guided33 min

Universal Compassion

Andy Hobson

4.2guided3 min

21 Day Of Morning Mantra - Day 13: Celebrate Hope

JJ Hu

4.1guided10 min

Faith

Beth Adelson

4.1guided11 min

Finding Hope

Lauren Rosenthal

4.8guided22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.1guided10 min

Hopeful In Uncertain Times

Salina

4.8guided9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided10 min

Miraculous Healing Power Affirmations

Betsy Finkelhoo

4.8guided1 min

Prayer Of St. Francis

Miguel David Gelpi, PhD

4.9guided60 min

The Firefly Dance At The Lake Chalet Sleep Story

Michelle's Sanctuary

4.8guided9 min

What If It All Works Out?

Jennifer Benson

4.8guided19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided10 min

You Are Safe

Epiphany Mason

4.8guided15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.9guided10 min

Psalm 6: A Lectio Divina

Nicky Temple

4.8guided11 min

Visualize A Positive Future

Melanie Lopes

4.8guided14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.8guided15 min

New Year Meditation

Tony Brady

4.9guided12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.7guided14 min

Morning Meditation

Fleur Chambers

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.9guided31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

5guided60 min

Affirmations For Those With CPTSD - Long Version For Sleep

Sally Clough

4.9guided24 min

Wheel Of The Year Meditations: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.7guided11 min

Prayer Into Sleep II

Thomas J Bushlack

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.8guided5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.8guided33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.8guided17 min

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.9guided19 min

Nine Divine Days: Day 1. The Maiden

Enchanted Journeys with Sarah Robinson

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.9guided12 min

Hope And Relief For A Difficult Morning

Emm Gryner

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.7guided7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided17 min

Your New Day

Fleur Chambers

4.8guided26 min

Abundance Alignment

Beth Budesheim Kaoihme

4.7guided15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.9guided31 min

Global Peace Meditation

David Gandelman

4.9guided16 min

Be Brave, Be Grateful - This Too Shall Pass

Tony Brady

4.8guided13 min

I Need Peace In My Heart

JuneB

4.8guided10 min

A Horse Named Blue

Jacqueline Watson

4.8guided4 min

Prayer Of St. Francis For All Parts Of You

Jenna Riemersma

4.9guided2 min

I Love My Voice

JuneB

4.9guided13 min

Reflections In A Monastery Garden

Tony Brady

4.9guided15 min

Christian IFS Meditation To Get to Know A Part Of You

Ann-Marie Bowen, LPC-S, Certified IFS

4.9guided22 min

Transmission To Heal The World

Avalon Starlight

4.9guided19 min

Lectio Divina: Conduits Of Living Water (Jn 7:37-38)

Mark Gladman

4.8guided25 min

The Magic Waterfall

Easton Hamilton

4.9guided14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

4guided4 min

Catching The Spark Of Love

Laura Moncrieffe

5guided12 min

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4.7guided8 min

Abundance Manifestation

Christina Mirabello

4.9guided13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided21 min

Comfort In Darker Days

Tony Brady

4.7guided4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided1 min

You Are Enough - You Matter

Heather Deane

4.9guided15 min

Stop People Pleasing (Guided Meditation For Over Givers)

Darius Bashar

4.6guided11 min

Prayer Into Sleep

Thomas J Bushlack

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.9guided14 min

Meeting The Goddess: Akhilandeshvari

Enchanted Journeys with Sarah Robinson

4.9guided5 min

Powerful Prayer For A Miracle Today

Patrick Lynen

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.8guided17 min

Stillness In Uncertainty

Karen Roy

4.8guided11 min

Overturning Rejection Protection

Marlene Rhein

4.9guided11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.8guided9 min

Stoic Wisdom: Epictetus

Silas Day

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.8guided17 min

Stillness In Uncertainty

Karen Roy

4.8guided11 min

Overturning Rejection Protection

Marlene Rhein

4.9guided11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.8guided9 min

Stoic Wisdom: Epictetus

Silas Day

4.9guided6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.9guided9 min

A Meditation For Easter Day: From Death To Resurrection

Nicky Temple

4.9guided52 min

Let's Hibernate: Cozy & Safe Winter Rest

Michelle's Sanctuary

4.7guided44 min

Affirmations For Healing After A Breakup

Inner Shift

4.8guided24 min

Inner Peace

Fleur Chambers

5guided16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.9guided9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided42 min

Everything Can Still Happen: Sleepy Dream Journey

Michelle's Sanctuary

4.9guided15 min

Imbolc Visualisation For Fresh Beginnings

Dri

4.9guided49 min

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.9guided19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.9guided24 min

Sagittarius New Moon And Solar Eclipse 2021

Sara Kemp: Moonlight and Manifesting

4.8guided8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided19 min

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.9guided4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.8guided35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided22 min

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

4.8guided20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4guided15 min

Wise Hope

Angie Lee-Foster

5guided15 min

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

 

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