The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHope and Trust sessions inspire confidence in the future and faith in the present moment, fostering a sense of optimism and security.
Popular tracks
Browse free tracks on hope and trust from our library.
On-demand courses
Discover premium courses by leading experts to learn about hope and trust.
Newest tracks
Browse the latest hope and trust tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of hope and trust.
Hope and Trust
Trusted by 35 million people. It's free.

Get the app