The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelf-Prioritization emphasizes the importance of making your own needs and well-being a top priority, fostering a balanced and fulfilling life.
Popular tracks
Browse free tracks on self-prioritization from our library.
On-demand courses
Discover premium courses by leading experts to learn about self-prioritization.
Newest tracks
Browse the latest self-prioritization tracks from our library.
Upcoming Retreats
Self-Prioritization