02:22

Allow In A Change

by Tom Evans

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
602

This meditation is mindfully and timefully short. I am on a new vector this year, as per the guidance here. Just imagine getting infinitely more done with less. Imagine making a small change and its ramifications entirely altering your trajectory over the year. In this case, it does what it says on the tin - in just 2m22s. Photo by Suzanne D. Williams on Unsplash

ChangeMindfulnessSelf ImprovementLetting GoExplorationJournalingSelf CareSharingEmbracing ChangeJournaling PracticeLetting Go Of PastUnplanned ExplorationSelf PrioritizationSharing Experiences

Transcript

Just for today,

Allow in a change.

Leave an aspect of your past world behind.

Resist the temptation to fill its void.

Allow its replacement to come along,

In good time.

Just for tomorrow,

Go in a new direction.

Not one that is planned,

But just one that is different from yesterday.

Pay your new destination no concern.

Just note where you end up.

Just for next week,

Turn your diary on its head.

Ditch your to-do list,

And use a to-love list.

Do for you first,

And for others afterwards.

Just for next month,

Ring in a change daily.

Journal what transpires.

Make a note of what this means,

And how and why the old pattern used to fit,

But no longer serves.

Just for next season,

Take your new learnings out for a test drive.

Share what you are doing now with the world.

Plant seeds and leave a breadcrumb trail.

Notice who comes along for the ride.

Meet your Teacher

Tom EvansSalisbury, UK

4.8 (116)

Recent Reviews

Sandra

February 17, 2026

I’m working on it Tom and thanks for the encouragement with this one short and sweet message. šŸ„°šŸ™

Barb

January 8, 2026

Good morning Tom! I loved this meditation and the whole concept. Thanks. šŸ’•šŸ™šŸ»

Josephine

January 8, 2026

Great track. Esp with Aleph in background! HNY Tom āœØšŸ™šŸ•Šļø

Paul

January 8, 2026

Just the redirection & change of pace I was looking for. Thank you.

Robin

January 7, 2026

I made a huge change in my life last year by putting me first and plan on continuing it through 2026 and beyond. Thanks Tom šŸ™šŸ»

Bill

January 7, 2026

Wow, Tom! I'm so used to your "just for a day" pieces. Let's not waste time and jump up to "just for a year!". This was great.

Janet

January 7, 2026

Hmm. I will have to revisit this one. Thanks for helping me think a little differently.

Barb

January 7, 2026

Thank you, teacher. So true and timely. And my number is 222!

Tonia

January 7, 2026

That was really good for me. I usually fight change and this opened my heart a bit to it in small steps. Thank you!

Susan

January 7, 2026

So powerful & impactful I totally love the to love list.

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Ā© 2026 Tom Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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