Transforming Old Patterns For A New You - by Kiran Patel

COURSE

Transforming Old Patterns For A New You

With Kiran Patel

Are you living your daily life on autopilot? When your reactions have become habitual and are no longer serving your well-being, it may be time to reassess and update those automatic responses. By doing so, you can begin to engage with life in a way that better aligns with who you are today, allowing you to respond more consciously and authentically to the challenges and opportunities you encounter.


Meet your Teacher

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning which has an accompanying podcast.

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3 Days

311 students

4.7 stars

10 min / day

Happiness

English


Lesson 1

Are You Living On Autopilot?

Just like our software on our computers needs updating, so do our habitual reactions to our daily lives. In this lesson, we take a look at what automatic reactions are running our lives so that we can choose where we need an update.

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Lesson 2

The Costs Of Living On Autopilot

When we are living on autopilot, we have stopped making conscious choices, and we may be neglecting ourselves. In this lesson, we focus on self-love and care to root us so that we can respond to life in a way that serves us and those around us.

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Lesson 3

Outdated Or Updated?

We are either running our lives on outdated or updated automations. When we take the time to consciously choose our responses, we are more able to create our lives in ways that run in alignment with our values and who we currently are not who we used to be.

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4.7 (23)

Recent Reviews

kelani

kelani

January 26, 2026

another helpful and relevant course! 🙏❤️

Michael

July 25, 2025

Great course! I have been running on auto pilot for so long, and have never even considered that I can pause and make changes. Thank you!

Leesa

Leesa

May 29, 2025

This was so helpful for me, THANK YOU!

Marlina

May 26, 2025

It’s all on me. But your simple guidance is a good reminder to start or reset whenever I fall off track

Jocelyne

Jocelyne

May 16, 2025

I really enjoyed this course. Thank you

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