Intuition 101: Live In Ease, Flow, & Connection - by Havs Nrgy

COURSE

Intuition 101: Live In Ease, Flow, & Connection

With Havs Nrgy

Through a combination of engaging lessons, reflective practices, and interactive exercises, you’ll learn to recognize and trust your intuitive signals, empowering you to make decisions that resonate with your true self. As you cultivate this connection, you’ll experience a profound shift toward authenticity, unlocking your full potential in both personal and professional realms. Exploring techniques such as mindfulness, journaling, and higher self connection, you will learn to silence the noise of external expectations and listen to your inner wisdom. Embrace a life rooted in authenticity, where clarity and purpose guide your path, leading you to a more fulfilling and inspired existence. If you feel ready to step into your potential and live with greater ease, this course is designed for you

FlowIntuitionWisdomSpiritualityPerformanceSpiritualHealth & HappinessSpirituality

Meet your Teacher

Havs Nrgy
Winnipeg, Canada

HAVS Nrgy combines embodiment practices like Yoga, Sound Healing, Reiki, Meditation, and Energy Psychology to assist individuals in regulating their nervous systems, enhancing their lives, and connecting to their most authentic, fulfilled selves. Emphasizing the concept of conscious alignment of all parts of the self (mind, body, soul), HAVS Nrgy helps individuals heal through various areas, including energy rejuvenation and somatic healing.

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4 Days

368 students

4.7 stars

8 min / day

Flow

English

Lesson 1

Intuition Defined

Understand what intuition is, its significance in daily life, and how it differs from other forms of decision-making. Learn about the role intuition plays in the human experience, where it comes from, and how to connect with it. Today we will flow through a practice to connect you to your intuition, with emphasis on trusting what comes through

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Lesson 2

Breaking Down Barriers To Intuition

On Day 2, we’ll dive deep into the common barriers that prevent us from fully connecting with our intuition. Many of us struggle with self-doubt, fear, and societal expectations that cloud their inner guidance. In this session, we'll explore how these obstacles can hinder your ability to trust yourself and your intuitive insights. Other barriers include: overthinking, fear of judgment, and past experiences

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Lesson 3

Connecting With Your Higher Self

On Day 3, we’ll focus on the powerful relationship between intuition and your higher self. Understanding and connecting with your higher self allows you to tap into a deeper wisdom that guides your decisions and enhances your intuition. We will explore techniques to access this connection, including somatic exercises designed to help you become more attuned to your body and its signals. Feel free to Reflect/Journal on your Higher Self: 1. What do they look like/feel like? 2. What habits do they implement in their day to day? 3. What do they believe to be true? Notice if there is a gap - and see if there is anything you can do right now to fill that gap (i.e. taking action to shift a habit to align with the habits of your higher self)

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Lesson 4

Ego Vs Intuition

On Day 4, we’ll delve into the intricate relationship between ego and intuition, two forces that often shape our thoughts and decisions in contrasting ways. While intuition is aligned with our true self and higher wisdom, the ego can create noise and lead us away from our authentic path through fear and insecurity. We’ll also explore various ways to access your intuition, including clairsentience (the ability to feel or sense), clairvoyance (seeing), clairaudience (hearing), and other intuitive channels. Understanding these different modalities can help you recognize how your intuition communicates with you. NOTE: You may visit my premium track "Conversation About Intuition" for an engaging and very raw [bonus] conversation with my friend Cara, who I met at Yoga Teacher Training. We talk about the nuances of intuition in everyday life. This track is an open dialogue, exploring personal stories, insights, and practical tips on nurturing your intuitive abilities.

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4.7 (46)

Recent Reviews

Lisa

August 9, 2025

Awesome, thank you!

Bonnie

July 23, 2025

Great informative course! Thank you! 🧘🏾‍♀️

Melodie

July 1, 2025

Great course. I enjoyed the flow of information and the ease in your delivery. Thank you

Nancy

March 23, 2025

Thanks for this!

Jesse

November 20, 2024

Great sessions!

Ginger

November 7, 2024

This was a wonderfully practical course on such an important subject 🙏

Danee

November 3, 2024

Thank you! I loved this mini course. Insightful & impactful.

Derbhla

November 3, 2024

This was an amazing course on intuition that got to the point very quickly explaining difference between ego and intuition. So.e very good points were made for the listener of how to simply and practically connect with the intuition. I will definitely revisit this course to remind myself how to stay connected with my true self. Thank you 😊

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