02:30

Are You Self-Sabotaging Yourself?

by Kristine McGlinchey-Yap

Rated
4.6
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talks
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Meditation
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Are you self-sabotaging yourself? Self-sabotage can come in many different forms. How this limiting belief can show up in your life? Join Kristine McGlinchey-Yap in today's Conscious Convo and ponder upon this topic.

Self SabotageProcrastinationWorthinessPeople PleasingSelf PrioritizationEmotional AwarenessPersonal ExpansionVulnerabilityFear Of RejectionProcrastination TypesLimiting Beliefs

Transcript

Self-sabotage comes in many different forms.

It is a limiting belief.

It is a trick of the ego to keep us small,

To really keep our light dimmed.

And so how self-sabotage can come to form in career is through procrastination,

Not making the decisions that align with you,

Whether that's leaving your current profession,

Growing or upscaling your current business to the thoughts that you are doing because of fear or resistance,

Hesitancy to do something new.

In relationships,

It can look like people pleasing.

It can look like not being in your authenticity or integrity with the things that you want to be doing,

How you want to be expressing yourself or sharing your time or your resources.

And in healing,

We can actually self-sabotage ourselves from healing by not being aware of the emotions and allowing them to come through and not being vulnerable enough to seek or ask for the support or help to find the resources that we need.

And all of these things,

All of these patterns,

All of these behaviors have other core wounds attached to them.

Most often it is because you don't feel worthy of being seen,

Of being heard.

You don't feel good enough or you don't belong.

There's no sense of belonging.

You don't belong in a space or with a healer or in a container,

Or you're fearful of the rejection of the judgment.

And self-sabotage keeps us from our true path.

It keeps us from our true purpose.

It keeps us from being in the communities and helping the people that we're meant to help.

But most importantly,

It prevents us from expanding into this new version,

This new level of person that we are meant to be.

It keeps us small.

It diminishes our light.

So in what ways are you self-sabotaging by not putting yourself first,

Making yourself a priority and getting your needs met,

However that might look?

So I leave you with that.

And if it resonates,

Please feel free to share below in the comments and reach out on how you can be supported.

Meet your Teacher

Kristine McGlinchey-YapMiami, FL, USA

4.6 (204)

Recent Reviews

Clive

September 23, 2024

Thank you Kristine, namaste πŸ™πŸΎβ˜€οΈ

Willow

September 6, 2024

This is a subject that I have never thought about that much before.

Daniel

August 8, 2024

πŸ™πŸ™πŸ™

joe

May 10, 2024

wonderful thank you for sharing this with us namaste πŸ™

Schallon

May 5, 2024

Thank you 😊

Sandra

May 3, 2024

Excellent!!

Debb

March 20, 2024

This resonates in every level with every fiber of my being. πŸ’œ How can I be supprted to move forward from self-sabotage?

Laura

January 19, 2024

Simply profound and the very message I need to self speak.

Hope

December 4, 2023

This sounds like me for sure

Melinda

December 3, 2023

I've always felt that I don't belong. I'm always afraid to say anything for fear of being judged. I'm starting to see the ways that my ego tries to keep me afraid so I'll hide away & not share myself with others, not become who I'm meant to be. One thing for me I'm starting to see is I'm not alone. I'm not all that different. A lot of people feel this way. Thank you so much for this message. It's very helpful to hear

Martha

November 17, 2023

Thank you. Self-Sabotage can be such a slippery slope. Scary to look at, scary to act upon. It’s so interesting the concept on staying small and safety travel together. Of course, it’s the opposite that is true.

Anna

October 31, 2023

Thank you πŸ™

Dee

July 8, 2023

I never thought of procrastination in this way but it totally makes sense. πŸ™πŸ»

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Β© 2026 Kristine McGlinchey-Yap. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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